{"id":84059,"date":"2021-01-05T11:30:00","date_gmt":"2021-01-05T02:30:00","guid":{"rendered":"https:\/\/sumitai.ne.jp\/urayasu\/?p=84059"},"modified":"2021-01-05T12:38:25","modified_gmt":"2021-01-05T03:38:25","slug":"%e3%80%902021%e5%b9%b4%e3%81%ae%e7%9b%ae%e6%a8%99%e3%80%91%e6%b1%ba%e3%82%81%e3%81%9f%ef%bc%9f-%e4%bd%95%e3%81%a8%e8%a8%80%e3%81%a3%e3%81%a6%e3%82%82%e4%bb%8a%e5%b9%b4%e3%81%af%e5%81%a5%e5%ba%b7","status":"publish","type":"post","link":"https:\/\/sumitai.ne.jp\/urayasu\/2021-01-05\/84059.html","title":{"rendered":"\u30102021\u5e74\u306e\u76ee\u6a19\u3011\u4f55\u3068\u8a00\u3063\u3066\u3082\u4eca\u5e74\u306f\u5065\u5eb7\u7b2c\u4e00\uff01\u5c11\u4eba\u6570\u5236\u306e\u5b89\u5fc3\u30b9\u30bf\u30b8\u30aa\u300e\u30b9\u30c6\u30e9\u300f\u3067\u300c\u8ca0\u3051\u306a\u3044\u8eab\u4f53\u300d\u3065\u304f\u308a\u3092\u266a \u65b0\u5e74\u306f\u4f53\u9a13\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u3067\u3084\u3063\u3066\u307f\u308b\uff1f\uff01\uff5cMedical Pilates Stella"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-84117 size-horizonal\" src=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/top2012STELLA-omote-mihon-800x566.jpg\" alt=\"\" width=\"800\" height=\"566\" \/><\/p>\n<p>2021\u5e74\u304c\u3084\u3063\u3066\u304d\u307e\u3057\u305f\uff5e\uff01 \u3068\u5b09\u3057\u3055\u3068\u540c\u6642\u306b\u3001\u304a\u6b63\u6708\u306f\u306e\u3093\u3073\u308a\u3001\u5fd9\u3057\u306a\u3044\u6628\u5e74\u3092\u4e57\u308a\u8d8a\u3048\u3066\u304d\u305f\u3093\u3067\u3059\u3082\u306e\u3001\u5927\u3044\u306b\u98df\u3079\u3066\u98f2\u3093\u3067\u3001\u5bdd\u3066\u3001\u601d\u3044\u306e\u307e\u307e\u904e\u3054\u3057\u305f\u3063\u3066\u3044\u3044\u3067\u3059\u3088\u306d\uff1f \u3068\u53cd\u9762\u300c<strong>\u4eca\u5e74\u306f\u7d76\u5bfe\u7684\u306b\u5065\u5eb7\u3092\u7dad\u6301\u3057\u7d9a\u3051\u305f\u3044<\/strong>\u300d\u3068\u8ab0\u3057\u3082\u304c\u601d\u3046\u3053\u3068\u3002\u6d66\u5b89\u306b\u306f\u305d\u3093\u306a\u5065\u5eb7\u3092\u652f\u3048\u3066\u304f\u308c\u308b\u5834\u6240\u304c\u3042\u308a\u307e\u3059\u3002\u30a6\u30a7\u30eb\u30cd\u30b9\u30e9\u30dc\uff08\u5065\u5e78\u7814\u7a76\u6240\uff09\u3068\u3057\u3066\u5730\u57df\u306e\u5065\u5eb7\u3092\u2f40\u3048\u3066\u304f\u308c\u308b\u300e<strong>Medical pilates stella<\/strong>\u300f\uff08\u30e1\u30c7\u30a3\u30ab\u30eb \u30d4\u30e9\u30c6\u30a3\u30b9 \u30b9\u30c6\u30e9\uff09\u3002\u30d3\u30eb\u306e\uff14\u968e\u306e\u30b9\u30bf\u30b8\u30aa\u306f\u65b0\u9bae\u306a\u98a8\u304c\u6d41\u308c\u8fbc\u307f\u76ee\u306e\u524d\u306b\u306f\u9752\u3044\u7a7a\u3001\u660e\u308b\u304f\u5fc3\u5730\u306e\u826f\u3044\u96f0\u56f2\u6c17\uff01 \u30b3\u30ed\u30ca\u611f\u67d3\u5bfe\u7b56\u3082\u5fb9\u5e95\u3055\u308c\u3066\u3044\u3066\u5b89\u5fc3\u3002\u3053\u3053\u306b\u5c45\u308b\u3060\u3051\u3067\u5143\u6c17\u3092\u30c1\u30e3\u30fc\u30b8\u3067\u304d\u305d\u3046\u266a \u5065\u3084\u304b\u3067\u5e78\u305b\u306a\u5e74\u3067\u3042\u308b\u3053\u3068\u3092\u9858\u3046\u3042\u306a\u305f\u306b\u30d4\u30c3\u30bf\u30ea\u306a\u30b9\u30c6\u30e9\u306e\u300e<strong>\u8ab0\u3067\u3082\u4f55\u6b73\u304b\u3089\u3067\u3082<\/strong>\u300f\u59cb\u3081\u3089\u308c\u308b\u5065\u5eb7\u5897\u9032\u30d7\u30ed\u30b0\u30e9\u30e0\u3001\u3053\u306e\u3054\u6642\u4e16\u306b\u7d76\u5bfe\u5099\u3048\u3066\u3044\u305f\u3044<strong>\u300c\u514d\u75ab\u529b\u300dUP <\/strong>\u306b\u3082\u52b9\u679c\u304c\u3042\u308b\u3068\u3044\u3046\u30d4\u30e9\u30c6\u30a3\u30b9\u30fb\u30e8\u30ac\u30fb\u30e4\u30e0\u30ca\u30fb\u30e1\u30c7\u30a3\u30ab\u30eb\u30a2\u30ed\u30de\u3002\u30aa\u30b9\u30b9\u30e1\u306e\u4f53\u9a13\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u3092\u3054\u7d39\u4ecb\u3044\u305f\u3057\u307e\u3059\uff01<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_1 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" 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href=\"https:\/\/sumitai.ne.jp\/urayasu\/2021-01-05\/84059.html\/#%EF%BC%9CSaori%E5%85%88%E2%BD%A3%EF%BC%9E%E3%83%94%E3%83%A9%E3%83%86%E3%82%A3%E3%82%B9%E3%80%8C%E6%B0%97%E3%81%A5%E3%81%8D%E3%81%AE%E3%83%94%E3%83%A9%E3%83%86%E3%82%A3%E3%82%B9%E3%80%8D%E6%8B%85%E5%BD%93\" >\uff1cSaori\u5148\u2f63\uff1e\u30d4\u30e9\u30c6\u30a3\u30b9\u300c\u6c17\u3065\u304d\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u300d\u62c5\u5f53<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/sumitai.ne.jp\/urayasu\/2021-01-05\/84059.html\/#%EF%BC%9CMiyoko%E5%85%88%E2%BD%A3%EF%BC%9E_%E3%80%8C%E5%85%8D%E7%96%AB%E5%8A%9BUP%EF%BC%81%E3%83%94%E3%83%A9%E3%83%86%E3%82%A3%E3%82%B9%E3%80%8D%E3%80%8C%E3%83%95%E3%82%A7%E3%82%A4%E3%82%B9%E3%82%A8%E3%82%AF%E3%82%B5%E3%82%B5%E3%82%A4%E3%82%BA%E3%80%8D%E4%BB%96_%E6%8B%85%E5%BD%93\" >\uff1cMiyoko\u5148\u2f63\uff1e \u300c\u514d\u75ab\u529bUP\uff01\u30d4\u30e9\u30c6\u30a3\u30b9\u300d\u300c\u30d5\u30a7\u30a4\u30b9\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u300d\u4ed6 \u62c5\u5f53<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/sumitai.ne.jp\/urayasu\/2021-01-05\/84059.html\/#%EF%BC%9CKeiko%E5%85%88%E2%BD%A3%EF%BC%9E%E3%80%8C%E6%AD%AA%E3%81%BF%E6%94%B9%E5%96%84%E3%83%94%E3%83%A9%E3%83%86%E3%82%A3%E3%82%B9%E3%80%8D%E6%8B%85%E5%BD%93\" >\uff1cKeiko\u5148\u2f63\uff1e\u300c\u6b6a\u307f\u6539\u5584\u30d4\u30e9\u30c6\u30a3\u30b9\u300d\u62c5\u5f53<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/sumitai.ne.jp\/urayasu\/2021-01-05\/84059.html\/#%EF%BC%9CMikako%E5%85%88%E7%94%9F%EF%BC%9E%E3%80%8C%E8%87%AA%E5%88%86%E3%81%A8%E5%90%91%E3%81%8D%E3%81%82%E3%81%86%E3%83%94%E3%83%A9%E3%83%86%E3%82%A3%E3%82%B9%E3%80%8D%E6%8B%85%E5%BD%93\" >\uff1cMikako\u5148\u751f\uff1e\u300c\u81ea\u5206\u3068\u5411\u304d\u3042\u3046\u30d4\u30e9\u30c6\u30a3\u30b9\u300d\u62c5\u5f53<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/sumitai.ne.jp\/urayasu\/2021-01-05\/84059.html\/#%EF%BC%92%EF%BC%89Stella%E3%81%AE%E7%89%B9%E8%89%B2%E3%81%AE%E4%B8%80%E3%81%A4%E3%80%8CYAMUNA%E3%80%8D\" >\uff12\uff09Stella\u306e\u7279\u8272\u306e\u4e00\u3064\u300cYAMUNA\u300d<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/sumitai.ne.jp\/urayasu\/2021-01-05\/84059.html\/#%EF%BC%9CHiroko%E5%85%88%E7%94%9F%EF%BC%9E%E3%80%8C%E3%83%A4%E3%83%A0%E3%83%8A%E3%83%BB%E5%A7%BF%E5%8B%A2%E3%81%AE%E6%94%B9%E5%96%84%E3%83%95%E3%82%A9%E3%83%BC%E3%82%AB%E3%82%B9%E3%80%8D%E6%8B%85%E5%BD%93\" >\uff1cHiroko\u5148\u751f\uff1e\u300c\u30e4\u30e0\u30ca\u30fb\u59ff\u52e2\u306e\u6539\u5584\u30d5\u30a9\u30fc\u30ab\u30b9\u300d\u62c5\u5f53<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/sumitai.ne.jp\/urayasu\/2021-01-05\/84059.html\/#%EF%BC%9CSika%E5%85%88%E7%94%9F%EF%BC%9E%E3%80%8CYamuna_%E3%81%A7%E4%BD%93%E3%81%A8%E5%BF%83%E3%82%92%E3%83%AA%E3%83%95%E3%83%88%E3%82%A2%E3%83%83%E3%83%97%EF%BC%81%E3%80%8D%E6%8B%85%E5%BD%93\" >\uff1cSika\u5148\u751f\uff1e\u300cYamuna \u3067\u4f53\u3068\u5fc3\u3092\u30ea\u30d5\u30c8\u30a2\u30c3\u30d7\uff01\u300d\u62c5\u5f53<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/sumitai.ne.jp\/urayasu\/2021-01-05\/84059.html\/#3%EF%BC%89%E3%80%8E%E3%83%A1%E3%83%87%E3%82%A3%E3%82%AB%E3%83%AB%E3%82%A2%E3%83%AD%E3%83%9E%E3%83%88%E3%83%AA%E3%83%BC%E3%83%88%E3%83%A1%E3%83%B3%E3%83%88%E3%80%8F\" >3\uff09\u300e\u30e1\u30c7\u30a3\u30ab\u30eb\u30a2\u30ed\u30de\u30c8\u30ea\u30fc\u30c8\u30e1\u30f3\u30c8\u300f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/sumitai.ne.jp\/urayasu\/2021-01-05\/84059.html\/#%E3%80%8E%E5%85%83%E6%B0%97%E3%82%92%E3%81%A4%E3%81%8F%E3%82%8B%E5%A0%B4%E6%89%80%E3%80%8F\" >\u300e\u5143\u6c17\u3092\u3064\u304f\u308b\u5834\u6240\u300f<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E3%83%AA%E3%82%BB%E3%83%83%E3%83%88%E3%81%97%E3%81%9F%E3%81%84%E3%81%AE%E3%81%93%E3%81%AE%E8%BA%AB%E4%BD%93\"><\/span>\u30ea\u30bb\u30c3\u30c8\u3057\u305f\u3044\u306e\u3053\u306e\u8eab\u4f53<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u3053\u306e\u51ac\u3001\u305d\u3057\u3066\u3053\u306e1\u5e74\u3082\u5065\u5eb7\u3092\u7dad\u6301\u3057\u3001\u7279\u306b\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u3066\u514d\u75ab\u3082\u9ad8\u3081\u3066\u3044\u304d\u305f\u3044\u3002\u3068\u306f\u8a00\u3044\u3064\u3064\u3082\u904e\u304e\u3066\u3057\u307e\u3063\u305f\u304a\u6b63\u6708\u3002\u3069\u3053\u3078\u3082\u884c\u3051\u306a\u3044\u3057\u3001\u98df\u3079\u3066\u5bdd\u308b\u306e\u7e70\u308a\u8fd4\u3057\u3002\u5fc3\u306f\u30ea\u30bb\u30c3\u30c8\u3057\u305f\u3051\u308c\u3069\u300c<strong>\u79c1\u306e\u8eab\u4f53\u5927\u4e08\u592b\uff1f<\/strong>\u300d\u3002\u601d\u3044\u7acb\u3063\u305f\u3089\u5373\u884c\u52d5\u3067\u304d\u306a\u3044\u306e\u304c\u904b\u52d5\u3067\u3082\u3042\u308a\u307e\u3059\u306d\u3002\u7279\u306b\u76ee\u7acb\u3063\u305f\u904b\u52d5\u306f\u3057\u3066\u3044\u306a\u3044\u3051\u308c\u3069\u3001\u751f\u6d3b\u7fd2\u6163\u3092\u6574\u3048\u308b\u3053\u3068\u3082\u91cd\u8981\u3067\u3001\u5341\u5206\u306a\u7761\u7720\u3092\u3068\u3063\u3066\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3092\u3068\u308a\u3001\u305d\u3057\u3066\u9069\u5ea6\u306a\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u305f\u3089\u79c1\u3063\u3066\u3067\u304d\u308b\u5b50\u3058\u3083\u306a\u3044\u3067\u3059\u304b\uff01\uff1f<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-72740 size-full\" src=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/03\/72_IMG_8471.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/03\/72_IMG_8471.jpg 640w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/03\/72_IMG_8471-300x200.jpg 300w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/03\/72_IMG_8471-600x400.jpg 600w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/03\/72_IMG_8471-95x63.jpg 95w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"2021%E5%B9%B4%E3%81%AF%E5%81%A5%E5%BA%B7%E7%AC%AC%E4%B8%80%EF%BC%81\"><\/span>2021\u5e74\u306f\u5065\u5eb7\u7b2c\u4e00\uff01<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u9069\u5ea6\u306a\u904b\u52d5\u306f\u8ab0\u3057\u3082\u304c\u3067\u304d\u308b\u3053\u3068\u3060\u3051\u3069\u3001\u306a\u3093\u3068\u3044\u3063\u3066\u3082\u7d9a\u3051\u3066\u3044\u304f\u3053\u3068\u304c\u96e3\u3057\u3044\u2026\u30023\u65e5\u574a\u4e3b\u3001\u4eca\u307e\u3067\u4f55\u56de\u7d4c\u9a13\u3057\u3066\u304d\u305f\u306e\u3060\u308d\u3046\u3002\u30b3\u30ed\u30ca\u798d\u306b\u306a\u3063\u3066\u304b\u3089\u3001\u4eca\u307e\u3067\u4ee5\u4e0a\u306b\u5065\u5eb7\u610f\u8b58\u306f\u9ad8\u307e\u3063\u3066\u3044\u308b\u306f\u305a\u306a\u306e\u306b\u3001\u7d9a\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u2026\u3069\u3046\u3057\u3066\uff1f \u3084\u306f\u308a\u3001<strong>\u7d99\u7d9a\u3059\u308b\u306b\u306f\u751f\u6d3b\u306e\u4e2d\u306b\u300e\u5909\u5316\u300f\u3092\u611f\u3058\u3066\u300e\u697d\u3057\u3044\u300f<\/strong>\u3068\u601d\u308f\u306a\u3044\u3068\u7dad\u6301\u3057\u7d9a\u3051\u308b\u3053\u3068\u306f\u96e3\u3057\u3044\u306e\u304b\u3082\u3057\u308c\u306a\u3044\uff01<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-84418\" src=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2021\/01\/8c7c0cf5222ff08f0a166ace2f1f03ed-300x194.jpg\" alt=\"\" width=\"300\" height=\"194\" srcset=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2021\/01\/8c7c0cf5222ff08f0a166ace2f1f03ed-300x194.jpg 300w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2021\/01\/8c7c0cf5222ff08f0a166ace2f1f03ed-768x497.jpg 768w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2021\/01\/8c7c0cf5222ff08f0a166ace2f1f03ed-618x400.jpg 618w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2021\/01\/8c7c0cf5222ff08f0a166ace2f1f03ed-95x62.jpg 95w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2021\/01\/8c7c0cf5222ff08f0a166ace2f1f03ed.jpg 1149w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><br \/>\n\u30b3\u30ed\u30ca\u798d\u306b\u306a\u308a\u751f\u6d3b\u30b9\u30bf\u30a4\u30eb\u3082\u3055\u307e\u3056\u307e\u3001\u5b89\u5fc3\u3067\u304d\u308b\u74b0\u5883\u3067\u3001\u8001\u82e5\u7537\u5973\u304c\u697d\u3057\u3093\u3067\u7d9a\u3051\u3066\u3044\u308b\u3068\u8a55\u5224\u306e\u30b9\u30c6\u30e9\u3055\u3093\u306e<strong>\u8c4a\u5bcc\u306a\u30d7\u30ed\u30b0\u30e9\u30e0<\/strong>\u306b\u6ce8\u76ee\u3002\u3055\u3089\u306b\u304a\u5f97\u306a\u60c5\u5831\u3082\u30b9\u30c6\u30e9\u306e\u30aa\u30fc\u30ca\u30fc\u5bae\u672c\u3055\u3093\u306b\u4f3a\u3063\u3066\u304d\u307e\u3057\u305f\uff01<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E2%91%A0%E3%83%94%E3%83%A9%E3%83%86%E3%82%A3%E3%82%B9%E5%B0%82%E9%96%80%E3%82%B9%E3%82%BF%E3%82%B8%E3%82%AA%E3%81%A7YOGA%EF%BC%81%E6%B0%97%E6%8C%81%E3%81%A1%E3%82%82%E6%95%B4%E3%81%88%E3%82%8B\"><\/span>\u2460\u30d4\u30e9\u30c6\u30a3\u30b9\u5c02\u9580\u30b9\u30bf\u30b8\u30aa\u3067YOGA\uff01<span id=\"2021yoga\">\u6c17\u6301\u3061\u3082\u6574\u3048\u308b<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-84165\" src=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/yoga.jpg\" alt=\"\" width=\"166\" height=\"257\" srcset=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/yoga.jpg 166w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/yoga-45x70.jpg 45w\" sizes=\"auto, (max-width: 166px) 100vw, 166px\" \/><\/p>\n<p class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"7l0kj-0-0\"><span data-offset-key=\"7l0kj-0-3\">2021\u5e741\u67084\u65e5\uff08\u6708\uff09\u306e\u671d\u304b\u3089\u30b9\u30bf\u30fc\u30c8\u3059\u308b\u3068\u3044\u3046 \u300e<\/span><span data-offset-key=\"1uj7r-0-1\"><strong>wellness \u671d\u30e8\u30ac<\/strong>\u300f\u3002<br \/>\n<\/span>\u547c\u5438\u306b\u610f\u8b58\u3092\u5411\u3051\u306a\u304c\u3089\u3001\u5168\u8eab\u3092\u3086\u3063\u304f\u308a\u4f38\u3070\u3057\u5927\u304d\u306a\u7b4b\u8089\u3092\u4f7f\u3044\u3055\u307e\u3056\u307e\u306a\u30dd\u30fc\u30ba\u3092\u3068\u308b\u3053\u3068\u3067\u8840\u6d41\u3084\u4f53\u6e29\u3001\u4ee3\u8b1d\u3092\u4e0a\u3052\u3001 \u982d\u307e\u3067<strong>\u30b9\u30c3\u30ad\u30ea\u3068\u3057\u305f\u72b6\u614b\u3067\u4e00\u65e5\u3092\u30b9\u30bf\u30fc\u30c8\u3067\u304d\u308b\u3088\u3046\u306b\u3059\u308b\u8eab\u4f53\u5168\u4f53\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u3066\u3044\u304f\u30d7\u30ed\u30b0\u30e9\u30e0<\/strong>\u3067\u3059\u3002<br \/>\n\u25a0\u6bce\u9031\u6708\u66dc \u5348\u524d 9:15\u304b\u3089\u306e1\u6642\u9593<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E2%91%A1%E3%82%AD%E3%83%A3%E3%83%B3%E3%83%9A%E3%83%BC%E3%83%B3%E3%82%92%E4%BD%BF%E3%81%A3%E3%81%A6%E4%BD%93%E9%A8%93%E3%81%97%E3%81%A6%E3%81%BF%E3%82%8B%EF%BC%81\"><\/span>\u2461\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u3092\u4f7f\u3063\u3066\u4f53\u9a13\u3057\u3066\u307f\u308b\uff01<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u300c\u65b0\u5e74\u306e\u4f53\u9a13\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u300d(\u30b9\u30bf\u30b8\u30aa\u30ec\u30c3\u30b9\u30f3\uff09\u5b9f\u65bd\u4e2d\uff01 <strong>\u5148\u7740\u9650\u5b9a30\u540d\u69d8<\/strong>\u306e\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u3067\u3059\u3002\u5c11\u4eba\u6570\u5236\uff081\u30af\u30e9\u30b96\u540d\u307e\u3067\uff09\u306a\u306e\u3067\u521d\u3081\u3066\u306e\u65b9\u306b\u3082\u5b89\u5fc3\u3057\u3066\u3054\u53c2\u52a0\u3044\u305f\u3060\u3051\u308b\u306e\u306f\u9b45\u529b\u7684\u3067\u3059\u306d\uff01 \u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u826f\u3055\u3092\u3057\u3063\u304b\u308a\u5b9f\u611f\u3044\u305f\u3060\u304f\u305f\u3081\u306b\u2026\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E3%80%8C%E9%81%B8%E3%81%B9%E3%82%8B%E4%BD%93%E9%A8%93%E3%82%AD%E3%83%A3%E3%83%B3%E3%83%9A%E3%83%BC%E3%83%B3%E3%80%8D%E3%82%92%E5%AE%9F%E6%96%BD%E4%B8%AD%EF%BC%81\"><\/span><span id=\"1230228\">\u300c\u9078\u3079\u308b\u4f53\u9a13\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u300d\u3092\u5b9f\u65bd\u4e2d\uff01<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u7537\u5973\u5e74\u9f62\u554f\u308f\u305a\u521d\u3081\u3066\u306e\u65b9\u3082\u5b89\u5fc3\u3057\u3066\u4f53\u9a13\u3044\u305f\u3060\u3051\u307e\u3059\u3002\u8170\u3084\u80a9\u306e\u75db\u307f\u3001\u59ff\u52e2\u6539\u5584\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3001\u7523\u524d\u7523\u5f8c\u306e\u30b1\u30a2\u3001\u30b4\u30eb\u30d5\u3084\u30e9\u30f3\u30cb\u30f3\u30b0\u7b49\u3001\u30b9\u30dd\u30fc\u30c4\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u30a2\u30c3\u30d7\u306b\u6700\u9069\uff01 \u697d\u3057\u304f\u52b9\u679c\u7684\u306a\u30b9\u30c6\u30e9\u306e\u30ec\u30c3\u30b9\u30f3\u30fb\u65bd\u8853\u3092\u3053\u306e\u6a5f\u4f1a\u306b\u3054\u4f53\u9a13\u304f\u3060\u3055\u3044\uff01<br \/>\n\u2460\u30b0\u30eb\u30fc\u30d7\u30ec\u30c3\u30b9\u30f3\uff13\u56de \u00a53,600\u7a0e\u8fbc\uff08\u901a\u5e381\u56de \u00a53,600\uff09<br \/>\n\u2461\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u30ec\u30c3\u30b9\u30f3\uff11\u56de1\u6642\u9593 \u00a55400\u7a0e\u8fbc\uff08\u901a\u5e38 \u00a510,800\uff09<br \/>\n\u2462\u30e1\u30c7\u30a3\u30ab\u30eb\u30a2\u30ed\u30de\u30c8\u30ea\u30fc\u30c8\u30e1\u30f3\u30c840\u5206 \u00a55,000\uff08\u901a\u5e38 \u00a57,200\uff09<br \/>\n<a href=\"https:\/\/mp-stella.jp\/beginner\" target=\"_blank\" rel=\"noopener\">\u8a73\u3057\u304f\u306f\u3053\u3061\u3089\u304b\u3089<\/a><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-horizonal wp-image-83961\" src=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/389_MPS-1-800x534.jpg\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" srcset=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/389_MPS-1-800x534.jpg 800w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/389_MPS-1-300x200.jpg 300w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/389_MPS-1-768x513.jpg 768w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/389_MPS-1-599x400.jpg 599w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/389_MPS-1-95x63.jpg 95w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/389_MPS-1.jpg 1500w\" alt=\"\" width=\"800\" height=\"534\" \/><br \/>\n\u3053\u3061\u3089\u306e\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u306f\u9650\u5b9a30\u540d\u69d8\u3067\u5b9f\u65bd\u4e2d\u3067\u3059\u3002\u307e\u305f\u3001\u4f53\u9a13\u30b0\u30eb\u30fc\u30d7\u30ec\u30c3\u30b9\u30f3\u3067\u306f\u65b0\u305f\u306b\u59cb\u52d5\u3057\u305f\u30e8\u30ac\u30af\u30e9\u30b9\u306f\u3082\u3061\u308d\u3093\u3001YAMUNA\u30af\u30e9\u30b9\u3001\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u7279\u5225\u30af\u30e9\u30b9\u3082\u4f53\u9a13\u3067\u304d\u307e\u3059\u3002\u65b0\u5e74\u306e\u4e8b\u59cb\u3081\u306e\u304a\u8a66\u3057\u3068\u3057\u3066\u3001\u4eca\u5e74\u306f\u7d76\u5bfe\u624b\u306b\u5165\u308c\u305f\u3044\u5065\u5eb7\u306e\u305f\u3081\u306b\u3001\u305c\u3072\u3068\u3082\u3053\u306e\u6a5f\u4f1a\u306b\u3054\u4f53\u9a13\u304f\u3060\u3055\u3044\u3002\u7d30\u3084\u304b\u306b\u8003\u3048\u3089\u308c\u3066\u3044\u308b\u30af\u30ea\u30fc\u30f3\u3067\u5b89\u5fc3\u3067\u304d\u308b\u7a7a\u9593\u3067\u3059\u3002\u307e\u305f\u967d\u5149\u304c\u6c17\u6301\u3061\u3088\u304f\u3001\u7a7a\u6c17\u306e\u5165\u308c\u66ff\u3048\u3082\u5e38\u306b\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u5168\u8eab\u3067\u5fc3\u5730\u306e\u826f\u3044\u98a8\u3092\u611f\u3058\u4f53\u611f\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u300c<strong>\u5c11\u4eba\u6570\u5236\u30fb\u63db\u6c17\u30fb\u5e83\u3044\u7a7a\u9593<\/strong>\u300d\u3067\u3001\u4eca\u306e\u8eab\u4f53\u3068\u5411\u304d\u5408\u3063\u3066\u307f\u307e\u305b\u3093\u304b\uff1f<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E2%91%A2%E3%80%8E%E5%85%83%E6%B0%97%E3%82%92%E3%81%A4%E3%81%8F%E3%82%8B%E5%A0%B4%E6%89%80%E3%80%8F%E3%81%AE%E3%82%A4%E3%83%B3%E3%82%B9%E3%83%88%E3%83%A9%E3%82%AF%E3%82%BF%E3%83%BC%E3%81%AE%E3%82%A8%E3%83%8D%E3%83%AB%E3%82%AE%E3%83%BC%E3%81%8C%E3%81%99%E3%81%94%E3%81%84%EF%BC%81\"><\/span>\u2462\u300e\u5143\u6c17\u3092\u3064\u304f\u308b\u5834\u6240\u300f\u306e\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u3059\u3054\u3044\uff01<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u306a\u306b\u3057\u308d\u30b9\u30c6\u30e9\u3055\u3093\u306f\u5730\u57df\u4e00\u304b\u3082\u3057\u308c\u306a\u3044\u3068\u3044\u3046\u307b\u3069\u3001\u8c4a\u5bcc\u306a\u30d7\u30ed\u30b0\u30e9\u30e0\u3068\u9b45\u529b\u7684\u306a\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u304c\u5168\u56fd\u304b\u3089\u96c6\u7d50\u3055\u308c\u3066\u3044\u307e\u3059\uff01 \u30ea\u30a2\u30eb\u30ec\u30c3\u30b9\u30f3\u306f\u3082\u3061\u308d\u3093\u306e\u3053\u3068\u3001\u9060\u304f\u96e2\u308c\u305f\u5834\u6240\u304b\u3089\u3067\u3082\u884c\u3048\u308b\u30aa\u30f3\u30e9\u30a4\u30f3\u30ec\u30c3\u30b9\u30f3\u3082\u53d7\u3051\u3089\u308c\u307e\u3059\u3002<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-81936 size-full\" src=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/11\/0f3c323a8fb7bfa05f1fc02e80bfa565.jpg\" alt=\"\" width=\"722\" height=\"481\" srcset=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/11\/0f3c323a8fb7bfa05f1fc02e80bfa565.jpg 722w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/11\/0f3c323a8fb7bfa05f1fc02e80bfa565-300x200.jpg 300w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/11\/0f3c323a8fb7bfa05f1fc02e80bfa565-600x400.jpg 600w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/11\/0f3c323a8fb7bfa05f1fc02e80bfa565-95x63.jpg 95w\" sizes=\"auto, (max-width: 722px) 100vw, 722px\" \/><br \/>\n\uff08\u5bae\u672c\u3055\u3093\uff09\u300c\u9577\u304d\u306b\u308f\u305f\u308b\u81ea\u7c9b\u751f\u6d3b\u3084\u69d8\u3005\u306a\u5236\u9650\u3092\u4f59\u5100\u306a\u304f\u3055\u308c\u3066\u3044\u305f\u304a\u5ba2\u69d8\u304b\u3089\u306f\u300e<strong>\u5bb6\u306b\u3044\u306a\u304c\u3089\u6c17\u8efd\u306b\u904b\u52d5\u304c\u3067\u304d\u308b\u30aa\u30f3\u30e9\u30a4\u30f3\u30ec\u30c3\u30b9\u30f3\u3092\u305a\u3063\u3068\u7d9a\u3051\u3066\u307b\u3057\u3044\uff01<\/strong>\u300f\u300e<strong>\u65e9\u304f\u30b9\u30bf\u30b8\u30aa\u3067\u81ea\u5206\u306b\u96c6\u4e2d\u3057\u306a\u304c\u3089\u8eab\u4f53\u3092\u52d5\u304b\u3057\u305f\u3044\uff01<\/strong>\u300f\u3068\u3044\u3046\u304a\u58f0\u3082\u305f\u304f\u3055\u3093\u3044\u305f\u3060\u3044\u3066\u304a\u308a\u307e\u3059\u3002\u3053\u3046\u3057\u305f\u7686\u3055\u307e\u306e\u3054\u5e0c\u671b\u306b\u304a\u5fdc\u3048\u3059\u3079\u304f\u3001Stella\u3067\u306f\u300e<strong>\u30b9\u30bf\u30b8\u30aa<\/strong>\u300f\u3068\u300e<strong>\u30aa\u30f3\u30e9\u30a4\u30f3<\/strong>\u300f\u306e\u30cf\u30a4\u30d6\u30ea\u30c3\u30c9\u3067\u30ec\u30c3\u30b9\u30f3\u3092\u304a\u5c4a\u3051\u3057\u3001\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3084\u76ee\u7684\u306b\u5408\u308f\u305b\u3066\u697d\u3057\u304f\u30e1\u30cb\u30e5\u30fc\u3092\u9078\u3079\u308b\u3053\u3068\u30922021\u5e74\u306f\u5145\u5b9f\u3055\u305b\u3066\u3044\u304d\u307e\u3059\uff01\u300d<\/p>\n<p>\u90fd\u5185\u306b\u51fa\u305a\u3068\u3082\u9b45\u529b\u7684\u306a\u30d7\u30ed\u30b0\u30e9\u30e0\u3001\u30d4\u30e9\u30c6\u30a3\u30b9\u3067\u300c\u935b\u3048\u308b\u300d\u3001\u30e8\u30ac\u30fb\u30e4\u30e0\u30ca\u3067\u300c\u6574\u3048\u308b\u300d\u3001\u30e1\u30c7\u30a3\u30ab\u30eb\u30a2\u30ed\u30de\u30c8\u30ea\u30fc\u30c8\u30e1\u30f3\u30c8\u3067\u300c\u7de9\u3081\u308b\u300d\u3001\u5065\u5eb7\u3065\u304f\u308a\u306b\u5927\u5207\u306b\u3057\u3066\u3044\u308b\u30b9\u30c6\u30e9\u3055\u3093\u306e\u3001\u4eba\u9593\u529b\u3082\u3055\u308b\u3053\u3068\u306a\u304c\u3089\u7d4c\u9a13\u8c4a\u5bcc\u306a\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u306f\u7d20\u6575\u306a\u65b9\u3070\u304b\u308a\u3002\u73fe\u5728\u6240\u5c5e\u3059\u308b\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3055\u3093\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\uff01<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EF%BC%91%EF%BC%89%E3%80%8E%E3%83%94%E3%83%A9%E3%83%86%E3%82%A3%E3%82%B9%E3%80%8F%EF%BC%88%E3%82%B0%E3%83%AB%E3%83%BC%E3%83%97%E3%83%BB%E3%83%97%E3%83%A9%E3%82%A4%E3%83%99%E3%83%BC%E3%83%88%EF%BC%89\"><\/span>\uff11\uff09\u300e\u30d4\u30e9\u30c6\u30a3\u30b9\u300f\uff08\u30b0\u30eb\u30fc\u30d7\u30fb\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\uff09<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"%EF%BC%9CSaki%E5%85%88%E7%94%9F%EF%BC%9EMedical_Pilates_Stella_%E5%AE%A2%E5%93%A1%E3%83%9E%E3%82%B9%E3%82%BF%E3%83%BC%E3%83%88%E3%83%AC%E3%83%BC%E3%83%8A%E3%83%BC\"><\/span><strong>\uff1cSaki\u5148\u751f\uff1e<\/strong><strong>Medical Pilates Stella \u5ba2\u54e1\u30de\u30b9\u30bf\u30fc\u30c8\u30ec\u30fc\u30ca\u30fc<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\u56fd\u5185\u554f\u308f\u305a\u4e16\u754c\u4e2d\u306b\u305f\u304f\u3055\u3093\u306e\u30d5\u30a1\u30f3\u3084\u2f63\u5f92\u3055\u3093\u304c\u3044\u3089\u3063\u3057\u3083\u308b\u300cSaki\u5148\u2f63\u300d\u3002\u300e\u6307\u5c0e\u8005\u306b\u6307\u5c0e\u3059\u308b\u300f\u3068\u3044\u3046\u3001\u2f00\u2f92\u521d\u2f3c\u8005\u306b\u306f\u2f3f\u306e\u5c4a\u304b\u306a\u3044\u3068\u3053\u308d\u306b\u3044\u308b\u3068\u601d\u3044\u304d\u3084\u3001\u5b9f\u306fSaki\u5148\u2f63\u306f\u6d66\u5b89\u5e02\u5728\u4f4f\u3002\u3053\u3053\u6d66\u5b89\u306b\u300c<strong>\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u3059\u3070\u3089\u3057\u3055\u3092\u666e\u53ca\u3055\u305b\u3066\u3044\u304d\u305f\u3044\uff01<\/strong>\u300d\u3068\u3001Stella\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u76e3\u4fee\u3001\u7279\u5225\u8b1b\u7fa9\u30d7\u30ed\u30c7\u30e5\u30fc\u30b9\u3001\u6307\u5c0e\u8005\u80b2\u6210 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class=\"ez-toc-section\" id=\"%EF%BC%9CErin%E5%85%88%E7%94%9F%EF%BC%9E%E3%80%8C%E3%83%94%E3%83%A9%E3%83%86%E3%82%A3%E3%82%B9%E5%88%9D%E7%B4%9A%E3%80%8D%E4%BB%96%E8%A4%87%E6%95%B0%E3%82%AF%E3%83%A9%E3%82%B9%E6%8B%85%E5%BD%93\"><\/span><strong>\uff1cErin\u5148\u751f\uff1e\u300c\u30d4\u30e9\u30c6\u30a3\u30b9\u521d\u7d1a\u300d\u4ed6\u8907\u6570\u30af\u30e9\u30b9\u62c5\u5f53<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\u30d4\u30e9\u30c6\u30a3\u30b9\u8b1b\u5e2b\u3001\u30c0\u30f3\u30b5\u30fc\u3068\u3057\u3066\u6d3b\u52d5\u3055\u308c\u3066\u3044\u308b\u300cErin\u300d\u5148\u2f63\u3002\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u56fd\u969b\u8cc7\u683c\u3092\u304a\u6301\u3061\u3067\u30a8\u30ec\u30f3\u5148\u2f63\u306e\u6307\u5c0e\u6280\u8853\u306f\u672c\u5834\u30a2\u30e1\u30ea\u30ab\u306e\u6d41\u6d3e\u300cDK 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src=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/erin-193x300.jpg\" alt=\"\" width=\"193\" height=\"300\" srcset=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/erin-193x300.jpg 193w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/erin-258x400.jpg 258w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/erin-45x70.jpg 45w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/erin.jpg 372w\" sizes=\"auto, (max-width: 193px) 100vw, 193px\" \/><\/p>\n<h4><span class=\"ez-toc-section\" id=\"%EF%BC%9CTomo%E5%85%88%E7%94%9F%EF%BC%9E%E3%80%8C%E4%BD%93%E3%81%A8%E5%90%91%E3%81%8D%E3%81%82%E3%81%86%E6%94%B9%E5%96%84%E3%83%94%E3%83%A9%E3%83%86%E3%82%A3%E3%82%B9%E3%80%8D%E6%8B%85%E5%BD%93\"><\/span><strong>\uff1cTomo\u5148\u751f\uff1e\u300c\u4f53\u3068\u5411\u304d\u3042\u3046\u6539\u5584\u30d4\u30e9\u30c6\u30a3\u30b9\u300d\u62c5\u5f53<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\u91d1\u66dc\u65e5\u5348\u524d\u306e\u9854\u3001Tomo\u5148\u2f63\u306f\u304a\u5b50\u69d8\u9023\u308c\uff2f\uff2b\u30af\u30e9\u30b9\u3092\u62c5\u5f53\u3002\u30d4\u30e9\u30c6\u30a3\u30b9\u306b\u52a0\u3048\u300c\u4e94\u611f\u300d\u3092\u6d3b\u304b\u3059\u7406\u8ad6\u3092\u6301\u3061\u3001\u6628\u5e74\u306f\u5728\u6d66\u5b89\u306e\u5927\u624b\u4f01\u696d\u306e\u793e\u54e1\u7814\u4fee\u306b\u3082\u62db\u8058\u3055\u308c\u305f\u5b9f\u529b\u8005\u3002\u512a\u3057\u3044\u8868\u60c5\u3001\u53e3\u8abf\u2026\u305d\u308c\u3060\u3051\u3067\u5b89\u5fc3\uff01 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200px\" \/><br \/>\n\uff08Tomo\u5148\u751f\uff09\u300c\u521d\u5fc3\u8005\u304b\u3089\u7af6\u6280\u8005\u307e\u3067\u3001\u30ea\u30cf\u30d3\u30ea\u304b\u3089\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u5411\u4e0a\u307e\u3067\u3002\u53ef\u80fd\u6027\u3092\u5e83\u3052\u308b\u304a\u624b\u4f1d\u3044\u3092\u4e00\u751f\u61f8\u547d\u3055\u305b\u3066\u9802\u304d\u307e\u3059\u3002\u4f53\u306e\u64cd\u7e26\u65b9\u6cd5\u3092\u77e5\u308c\u3070\u3001\u304d\u3063\u3068\u5909\u5316\u304c\u8a2a\u308c\u307e\u3059\uff01 \u30d4\u30e9\u30c6\u30a3\u30b9\u306b\u52a0\u3048\u3001\u4e94\u611f\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u4e0d\u8abf\u6539\u5584\u7b49\u3082\u5f97\u610f\u3068\u3057\u3066\u3044\u307e\u3059\u3002\u69d8\u3005\u306a\u89d2\u5ea6\u304b\u3089\u4e00\u4eba\u4e00\u4eba\u304c\u3088\u308a\u8f1d\u3051\u308b\u3088\u3046\u4e01\u5be7\u306b\u30b5\u30dd\u30fc\u30c8\u81f4\u3057\u307e\u3059\u3002\u300d<\/p>\n<h4><span class=\"ez-toc-section\" id=\"%EF%BC%9CMiho%E5%85%88%E2%BD%A3%EF%BC%9E%E3%80%8CRe%E3%83%BBBody%E3%83%94%E3%83%A9%E3%83%86%E3%82%A3%E3%82%B9%E3%80%8D%E6%8B%85%E5%BD%93\"><\/span><strong>\uff1cMiho\u5148\u2f63\uff1e<\/strong><strong>\u300cRe\u30fbBody\u30d4\u30e9\u30c6\u30a3\u30b9\u300d\u62c5\u5f53<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\u4e00\u65e5\u306e\u59cb\u3081\u306b\u30b9\u30a4\u30c3\u30c1\u3092\u5165\u308c\u3066\u304f\u308c\u308b\u2026\u300e\u4f53\u306e\u82af\u304b\u3089\u5143\u6c17\u306b\u306a\u308b\uff01\u300f\u3068\u597d\u8a55\u306eMiho\u5148\u751f\u306e\u30af\u30e9\u30b9\u3002\u306a\u3093\u3068\uff01 \u521d\u3081\u3066\u30d4\u30e9\u30c6\u30a3\u30b9\u3092\u4f53\u9a13\u3057\u305f\u305d\u306e\u65e5\u306b\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u306b\u306a\u308b\u3053\u3068\u3092\u6c7a\u3081\u305f\u305d\u3046\u3067\u3001\u305d\u306e\u884c\u52d5\u529b\u3001\u611f\u53d7\u6027\u306e\u9ad8\u3055\u306b\u306f\u9a5a\u304b\u3055\u308c\u307e\u3057\u305f\u3002<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-84168\" src=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/miho-296x300.jpg\" alt=\"\" width=\"296\" height=\"300\" srcset=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/miho-296x300.jpg 296w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/miho-72x72.jpg 72w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/miho-395x400.jpg 395w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/miho-69x70.jpg 69w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/miho.jpg 397w\" sizes=\"auto, (max-width: 296px) 100vw, 296px\" \/><br 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id=\"%EF%BC%9CKayo%E5%85%88%E2%BD%A3%EF%BC%9E%E3%83%94%E3%83%A9%E3%83%86%E3%82%A3%E3%82%B9%E3%80%8C%E3%82%B3%E3%83%B3%E3%83%87%E3%82%A3%E3%82%B7%E3%83%A7%E3%83%8B%E3%83%B3%E3%82%B0_%E3%83%94%E3%83%A9%E3%83%86%E3%82%A3%E3%82%B9%E3%80%8D%E6%8B%85%E5%BD%93\"><\/span><strong>\uff1cKayo\u5148\u2f63\uff1e\u30d4\u30e9\u30c6\u30a3\u30b9\u300c\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0 \u30d4\u30e9\u30c6\u30a3\u30b9\u300d\u62c5\u5f53<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\u3054\u81ea\u8eab\u306e\u60a9\u307f\u3067\u3042\u3063\u305f\u4f53\u578b\u30b3\u30f3\u30d7\u30ec\u30c3\u30af\u30b9\u304c\u304d\u3063\u304b\u3051\u3067\u300c\u30e8\u30ac\u300d\u3068\u300c\u30d4\u30e9\u30c6\u30a3\u30b9\u300d\u306b\u51fa\u4f1a\u3046\u3002\u8ab2\u984c\u3092\u514b\u670d\u3057\u305f\u7d50\u679c\u300e\u7f8e\u306f\u8eab\u4f53\u306e\u5185\u5074\u304b\u3089\u300f\u3068\u3044\u3046\u304a\u8003\u3048\u306b\u81f3\u3063\u305f\u305d\u3046\u3067\u3059\u3002\u307e\u3055\u306b\u300e\u8eab\u4f53\u306f\u5909\u3048\u3089\u308c\u308b\uff01\u300f\u305d\u3046\u3057\u305f\u30e1\u30c3\u30bb\u30fc\u30b8\u306b\u52c7\u6c17\u3065\u3051\u3089\u308c\u307e\u3057\u305f\uff01<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-84166\" src=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/kayo2-300x287.jpg\" alt=\"\" width=\"300\" height=\"287\" srcset=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/kayo2-300x287.jpg 300w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/kayo2-73x70.jpg 73w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/kayo2.jpg 304w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><br \/>\n\uff08Kayo\u5148\u751f\uff09\u300c\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3068\u3057\u3066\u306e\u79c1\u306e\u2f00\u756a\u306e\u559c\u3073\u306f\u7686\u69d8\u304c\u51fa\u4f1a\u3063\u305f\u9803\u3088\u308a\u8f1d\u304d\u3092\u5897\u3057\u30a8\u30cd\u30eb\u30ae\u30c3\u30b7\u30e5\u306b\u5909\u5316\u3057\u3066\u3044\u304f\u306e\u3092\u2f9d\u8fd1\u306b\u611f\u3058\u308b\u3053\u3068\u3067\u3059\u3002\u2f3c\u3068\u2f9d\u4f53\u306e\u5909\u5316\u3092\u697d\u3057\u307f\u306a\u304c\u3089\u30ef\u30af\u30ef\u30af\u3057\u305f\u6bce\u2f47\u3092\u904e\u3054\u305b\u308b\u3088\u3046\u306b\u3001\u2f3c\u2f9d\u5171\u306b\u7f8e\u3068\u5065\u5eb7\u3092\u2f00\u7dd2\u306b\u2f6c\u6307\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u300d<br \/>\n\u203bKayo\u5148\u751f\u306f\u65b0\u305f\u306b\u59cb\u307e\u308b\u300cYOGA\u300d\u30af\u30e9\u30b9\u3082\u517c\u4efb\u3002Stella\u306e\u300cYOGA\u300d\u306f\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u77e5\u8b58\u3092\u53d6\u308a\u5165\u308c\u300e<strong>\u3088\u308a\u5b89\u5168\u306b\u3088\u308a\u6a5f\u80fd\u7684\u306b\u5fc3\u8eab\u3092\u6574\u3048\u308b<\/strong>\u300f\u3092\u30c6\u30fc\u30de\u306b\u884c\u308f\u308c\u307e\u3059\u3002<\/p>\n<h4><span class=\"ez-toc-section\" id=\"%EF%BC%9CSaori%E5%85%88%E2%BD%A3%EF%BC%9E%E3%83%94%E3%83%A9%E3%83%86%E3%82%A3%E3%82%B9%E3%80%8C%E6%B0%97%E3%81%A5%E3%81%8D%E3%81%AE%E3%83%94%E3%83%A9%E3%83%86%E3%82%A3%E3%82%B9%E3%80%8D%E6%8B%85%E5%BD%93\"><\/span><strong>\uff1cSaori\u5148\u2f63\uff1e\u30d4\u30e9\u30c6\u30a3\u30b9\u300c\u6c17\u3065\u304d\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u300d\u62c5\u5f53<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Stella\u306e\u4ee3\u540d\u8a5e\u300c\u5143\u6c17\u3092\u3064\u304f\u308b\u5834\u6240\u300d\u306b\u76f8\u5fdc\u3057\u3044\u3001\u300e\uff21\uff34\uff2d\u300f\uff08\u660e\u308b\u304f\u30fb\u697d\u3057\u304f\u30fb\u524d\u5411\u304d\uff09\u3055\u304c\u4f1a\u3063\u305f\u77ac\u9593\u304b\u3089\u611f\u3058\u3089\u308c\u308b\u5148\u751f\u3002\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u57fa\u672c\u306e\u5927\u5207\u3055\u3092\u81ea\u3089\u304c\u77e5\u308a\u3001\u305d\u308c\u3092\u7686\u3055\u3093\u306b\u30b7\u30a7\u30a2\u3059\u308b\u3053\u3068\u3067\u304a\u5f79\u306b\u7acb\u3061\u305f\u3044\uff01 \u3068\u3044\u3046Saori\u5148\u751f\u306e\u601d\u3044\u304c\u4f1d\u308f\u3063\u3066\u304f\u308b\u30af\u30e9\u30b9\u3002<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-84170 size-medium\" src=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/saori-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/saori-169x300.jpg 169w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/saori-39x70.jpg 39w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/saori.jpg 225w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><br \/>\n\uff08Saori\u5148\u751f\uff09\u300c\u3082\u3063\u3068\u697d\u306b\u3001\u3082\u3063\u3068\u2f83\u7531\u306b\u306a\u308a\u305f\u3044\u3068\u9858\u3046\u7686\u3055\u307e\u3078\u2f9d\u4f53\u3068\u2f3c\u3092\u52d5\u304b\u3059\u304a\u2f3f\u4f1d\u3044\u3092\u3002\u6c17\u6301\u3061\u826f\u304f\u52d5\u3044\u305f\u5f8c\u306b\u3001\u6e80\u2faf\u306e\u7b11\u9854\u306b\u306a\u3063\u3066\u9802\u3051\u308b\u3088\u3046\u3001\u5168\u2f12\u3092\u5c3d\u304f\u3057\u307e\u3059\uff01\u300d\u5143\u6c17\u3092\u3082\u3089\u3044\u305f\u3044\u65b9\u306f\u300c\u6728\u66dc10:30\u300d\u30c1\u30a7\u30c3\u30af\u3067\u3059\u3088\uff01<\/p>\n<p>\u2014\u2014\u7d9a\u3044\u3066\u300c\u30d4\u30e9\u30c6\u30a3\u30b9\u30fb\u30aa\u30f3\u30e9\u30a4\u30f3\u300d\u8b1b\u5e2b\u306e\u3054\u7d39\u4ecb\uff01<\/p>\n<p>Stella\u306e\u3042\u308a\u304c\u305f\u3044\u6240\u306f\u3001\u30b9\u30bf\u30b8\u30aa\u30ec\u30c3\u30b9\u30f3\u3068\u30aa\u30f3\u30e9\u30a4\u30f3\u304c\u4f75\u7528\u3067\u304d\u308b\u3053\u3068\u3002\u30b9\u30bf\u30b8\u30aa\u306b\u884c\u3051\u306a\u3044\u3001\u884c\u304d\u305f\u304f\u306a\u3044\u6642\u3067\u3082\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u52b9\u679c\u7684\u306a\u30ec\u30c3\u30b9\u30f3\u3092\u53d7\u3051\u3089\u308c\u307e\u3059\u3002\u30b9\u30bf\u30b8\u30aa\u3067\u304a\u4f1a\u3044\u3067\u304d\u308bErin\u5148\u751f\u3001Tomo\u5148\u751f\u3001\uff2dakoto\u5148\u751f\u3001Hiroko\u5148\u751f\u306e\u4ed6\u30aa\u30f3\u30e9\u30a4\u30f3\u6307\u5c0e\u306b\u9577\u3051\u305f3\u540d\u306e\u5148\u751f\u3001\u51688\u540d\u304c\u6240\u5c5e\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n<strong>\u203b\u73fe\u5728\u300c\u521d\u56de\u4f53\u9a13 500\u5186\u300d\u30ad\u30e3\u30f3\u30da\u30fc\u30f3<\/strong>\u3082\u884c\u3063\u3066\u3044\u308b\u3068\u306e\u3053\u3068<strong>\u3002<\/strong>\u304a\u7533\u3057\u8fbc\u307f\u306f\u3053\u3061\u3089\u304b\u3089\u00a0<a href=\"https:\/\/bit.ly\/37OIyc7\" target=\"_blank\" rel=\"noopener\">https:\/\/bit.ly\/37OIyc7<\/a><\/p>\n<h4><span class=\"ez-toc-section\" id=\"%EF%BC%9CMiyoko%E5%85%88%E2%BD%A3%EF%BC%9E_%E3%80%8C%E5%85%8D%E7%96%AB%E5%8A%9BUP%EF%BC%81%E3%83%94%E3%83%A9%E3%83%86%E3%82%A3%E3%82%B9%E3%80%8D%E3%80%8C%E3%83%95%E3%82%A7%E3%82%A4%E3%82%B9%E3%82%A8%E3%82%AF%E3%82%B5%E3%82%B5%E3%82%A4%E3%82%BA%E3%80%8D%E4%BB%96_%E6%8B%85%E5%BD%93\"><\/span><strong>\uff1cMiyoko\u5148\u2f63\uff1e \u300c\u514d\u75ab\u529bUP\uff01\u30d4\u30e9\u30c6\u30a3\u30b9\u300d\u300c\u30d5\u30a7\u30a4\u30b9\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u300d\u4ed6 \u62c5\u5f53<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\u300c\u6d66\u5b89\u306b\u4f4f\u307f\u305f\u3044\uff01web\u300d\u3067\u306e\u304a\u99b4\u67d3\u307f\u306eMiyoko\u5148\u751f\u3002\u753b\u9762\u306e\u4e2d\u304b\u3089\u98db\u3073\u51fa\u3057\u3066\u6765\u305d\u3046\u306a\u307b\u3069\u306e\u81e8\u5834\u611f\u3068\u611b\u60c5\u305f\u3063\u3077\u308a\u306e\u30ec\u30c3\u30b9\u30f3\u3002<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-84482\" src=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2021\/01\/miyako1-242x300.jpg\" alt=\"\" width=\"242\" height=\"300\" srcset=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2021\/01\/miyako1-242x300.jpg 242w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2021\/01\/miyako1-322x400.jpg 322w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2021\/01\/miyako1-56x70.jpg 56w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2021\/01\/miyako1-483x600.jpg 483w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2021\/01\/miyako1.jpg 638w\" sizes=\"auto, (max-width: 242px) 100vw, 242px\" \/><br \/>\n\uff08Miyoko\u5148\u751f\uff09\u300c\u30ec\u30c3\u30b9\u30f3\u3092\u901a\u3057\u3066\u65b0\u3057\u3044\u51fa\u4f1a\u3044\u3092\u697d\u3057\u307f\u306b\u3057\u3066\u304a\u308a\u307e\u3059\u3002\u307e\u305f\u7686\u69d8\u306e\u3088\u308a\u8c4a\u304b\u306a\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3078\u306e\u304a\u2f3f\u4f1d\u3044\u304c\u3067\u304d\u308c\u3070\u3068\u601d\u3063\u3066\u304a\u308a\u307e\u3059\u3002\u5e38\u306b\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u6771\u4eac\u3084\u6d77\u5916\u3068\u7e4b\u304c\u308a\u3064\u3064\u3001\u2ed1\u5d0e \u304b\u3089\u5168\u56fd\u306b\u767a\u4fe1\u3057\u3066\u3044\u307e\u3059\uff01\uff08\u30aa\u30f3\u30e9\u30a4\u30f3\u5c02\u4efb\uff20\u2ed1\u5d0e\uff09\u300d<\/p>\n<p>\u2014\u2014\u305d\u3057\u3066\u3001\u6628\u5e74\u79cb\u304b\u3089\u3055\u3089\u306b\uff12\u540d\u306e\u5148\u751f\u304c\u52a0\u308f\u308a\u307e\u3057\u305f\uff01<br \/>\n\u81ea\u5b85\u3067\u3067\u304d\u308b\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u901a\u3057\u3066\u3001 \u3054\u81ea\u8eab\u306e\u80cc\u9aa8\u3001\u9aa8\u76e4\u3001\u80a9\u306a\u3069\u3092\u611f\u3058\u3066\u3044\u305f\u3060\u304d\u3001\u8eab\u4f53\u306e\u6b6a\u307f\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u3067\u3001\u59ff\u52e2\u6539\u5584\u3092\u76ee\u6307\u3057\u3066\u3044\u304d\u307e\u3059\u3002 \u6b6a\u307f\u3092\u6539\u5584\u3057\u3001\u30ea\u30e9\u30c3\u30af\u30b9 \u3057\u305f\u5c45\u5fc3\u5730\u306e\u3044\u3044\u8eab\u4f53\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4><span class=\"ez-toc-section\" id=\"%EF%BC%9CKeiko%E5%85%88%E2%BD%A3%EF%BC%9E%E3%80%8C%E6%AD%AA%E3%81%BF%E6%94%B9%E5%96%84%E3%83%94%E3%83%A9%E3%83%86%E3%82%A3%E3%82%B9%E3%80%8D%E6%8B%85%E5%BD%93\"><\/span><strong>\uff1cKeiko\u5148\u2f63\uff1e\u300c\u6b6a\u307f\u6539\u5584\u30d4\u30e9\u30c6\u30a3\u30b9\u300d\u62c5\u5f53<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\u81ea\u5b85\u3067\u3067\u304d\u308b\u3001\u3055\u3089\u306b\u300e\u5c45\u5fc3\u5730\u306e\u826f\u3055\u300f\u3092\u611f\u3058\u308b\u4e01\u5be7\u306a\u30ec\u30c3\u30b9\u30f3\uff01 \u30c6\u30ec\u30ef\u30fc\u30af\u3084\u5bb6\u4e8b\u3067\u4f53\u304c\u56fa\u307e\u3063\u3066\u3044\u308b\u65b9\u3005\u306b\u3068\u3063\u3066\u306f\u5927\u5909\u3044\u3044\u6642\u9593\u3068\u306a\u308b\u306f\u305a\uff01<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-84177\" src=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/keiko-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/keiko-300x225.jpg 300w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/keiko-386x289.jpg 386w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/keiko-93x70.jpg 93w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/keiko.jpg 400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><br \/>\n\uff08Keiko\u5148\u2f63\uff09\u300c\u2f26\u80b2\u3066\u4e2d\u306f\u80a9\u3053\u308a\u3084\u3081\u307e\u3044\u306b\u60a9\u307e\u3055\u308c\u307e\u3057\u305f\u3002\u3053\u306e\u4f53\u8abf\u4e0d\u826f\u3092\u306a\u3093\u3068\u304b\u3057\u306a\u3051\u308c\u3070\u3001 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class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u57fa\u672c\u3092\u4e01\u5be7\u306b\u884c\u3046\u30af\u30e9\u30b9\u3067\u3059\u3002\u521d\u5fc3\u8005\u3067\u3082\u6c17\u8efd\u306b\u3054\u53c2\u52a0\u3044\u305f\u3060\u3051\u307e\u3059\u3002\u7d42\u308f\u3063\u305f\u5f8c\u306e\u30b9\u30c3\u30ad\u30ea\u611f\u3092\u5473\u308f\u3044\u305f\u3044\u65b9\u306b\u306f\u3046\u3063\u3066\u3064\u3051\uff01<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-84180\" src=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/2b530e80c7d0de90885e285c5d798063-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/2b530e80c7d0de90885e285c5d798063-200x300.jpg 200w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/2b530e80c7d0de90885e285c5d798063-47x70.jpg 47w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/2b530e80c7d0de90885e285c5d798063.jpg 267w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><br \/>\n\uff08Mikako\u5148\u751f\uff09\u300c\u30d4\u30e9\u30c6\u30a3\u30b9\u3092\u59cb\u3081\u308b\u304d\u3063\u304b\u3051\u306f\u4eba\u305d\u308c\u305e\u308c\u3067\u3059\u304c\u304a\u5ba2\u69d8\u306f\u76ee\u7684\u3092\u6301\u3063\u3066\u771f\u646f\u306b\u30d4\u30e9\u30c6\u30a3\u30b9\u3092\u7d99\u7d9a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u308f\u304b\u308a\u3084\u3059\u304f\u4e01\u5be7\u306b\u5c0e\u304f\u3053\u3068\u3067\u3001\u52b9\u679c\u3092\u5b9f\u611f\u3044\u305f\u3060\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\uff01\uff08\u30aa\u30f3\u30e9\u30a4\u30f3\u5c02\u4efb\uff20\u6771\u4eac\uff09\u300d<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EF%BC%92%EF%BC%89Stella%E3%81%AE%E7%89%B9%E8%89%B2%E3%81%AE%E4%B8%80%E3%81%A4%E3%80%8CYAMUNA%E3%80%8D\"><\/span>\uff12\uff09Stella\u306e\u7279\u8272\u306e\u4e00\u3064\u300cYAMUNA\u300d<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-72441 size-horizonal\" src=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/IMG_4663-800x533.jpg\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/IMG_4663-300x200.jpg 300w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/IMG_4663-768x512.jpg 768w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/IMG_4663-600x400.jpg 600w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/IMG_4663-95x63.jpg 95w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Stella\u306e\u7279\u8272\u306e\u4e00\u3064\u3001\u305d\u308c\u306fNY\u3067\u3082\u300e<strong>\u7a76\u6975\u306e\u30dc\u30c7\u30a3\u30b1\u30a2\u6cd5<\/strong>\u300f\u3068\u3057\u3066\u4eba\u6c17\u306e\u300c\u30e4\u30e0\u30ca\u300d\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u53d6\u308a\u5165\u308c\u3066\u3044\u308b\u3053\u3068\u3002\u904b\u52d5\u304c\u82e6\u624b\u306a\u4eba\u3001\u30c0\u30f3\u30b9\u3084\u30b4\u30eb\u30d5\u3001\u30e9\u30f3\u30cb\u30f3\u30b0\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u4e0a\u3052\u305f\u3044\u4eba\u2026\u305d\u3093\u306a\u65b9\u3005\u306e\u8eab\u4f53\u3092\u6574\u3048\u308b\u5148\u751f\u306e\u4e8c\u4eba\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u30b0\u30eb\u30fc\u30d7\u3001\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u30ec\u30c3\u30b9\u30f3\u3068\u3001\u3055\u307e\u3056\u307e\u306a\u2f63\u6d3b\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u308f\u305b\u3066\u30ec\u30c3\u30b9\u30f3\u3092\u6559\u3048\u3066\u304f\u308c\u308bHiroko\u5148\u2f63\u3068Saika\u5148\u751f\u3002<br \/>\n\u3068\u3066\u3082\u30a8\u30cd\u30eb\u30ae\u30c3\u30b7\u30e5\u3067\u7406\u77e5\u7684\u306a\u5148\u2f63\u305f\u3061\u30e4\u30e0\u30ca\u306e\u30af\u30e9\u30b9\u3067\u306f\u3001\u30ab\u30e9\u30c0\u3068\u2f3c\u306e\u7e4b\u304c\u308a\u306b\u7740\u2f6c\u3002\u672c\u6765\u6301\u3064\u5065\u5168\u3055\u3092\u5f15\u304d\u51fa\u3057\u3001\u5909\u5316\u300e<strong>\u6c17\u4ed8\u304d<\/strong>\u300f\u3092\u2f24\u5207\u306b\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u30cb\u30e5\u30fc\u30c8\u30e9\u30eb\u306a\u611f\u899a\u306e\u4e2d 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id=\"%EF%BC%9CHiroko%E5%85%88%E7%94%9F%EF%BC%9E%E3%80%8C%E3%83%A4%E3%83%A0%E3%83%8A%E3%83%BB%E5%A7%BF%E5%8B%A2%E3%81%AE%E6%94%B9%E5%96%84%E3%83%95%E3%82%A9%E3%83%BC%E3%82%AB%E3%82%B9%E3%80%8D%E6%8B%85%E5%BD%93\"><\/span><strong>\uff1cHiroko\u5148\u751f\uff1e\u300c\u30e4\u30e0\u30ca\u30fb\u59ff\u52e2\u306e\u6539\u5584\u30d5\u30a9\u30fc\u30ab\u30b9\u300d\u62c5\u5f53<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\u8c4a\u5bcc\u306a\u7d4c\u9a13\u3068\u77e5\u8b58\u3067\u305f\u304f\u3055\u3093\u306e\u904b\u52d5\u7642\u6cd5\u306e\u5f15\u304d\u51fa\u3057\u3092\u304a\u6301\u3061\u306eHiroko\u5148\u751f\u3002\u307e\u3055\u306b\u300e\u30c9\u30af\u30bf\u30fcHiroko\u300f\u3068\u547c\u3073\u305f\u304f\u306a\u308b\u307b\u3069\u3067\u3059\u3002<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-84254 size-medium\" src=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/hiroko-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/hiroko-200x300.jpg 200w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/hiroko-267x400.jpg 267w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/hiroko-47x70.jpg 47w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/hiroko.jpg 370w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><br \/>\n\uff08Hiroko\u5148\u751f\uff09\u300c\u65b0\u305f\u306a\u5e74\uff01 \u4f53\u529b\u306e\u7dad\u6301\u30fb\u5411\u4e0a\u3084\u65e5\u9803\u306e\u8eab\u4f53\u306e\u60a9\u307f\u3092\u89e3\u6d88\u3057\u3001\u3044\u3064\u307e\u3067\u3082\u7b11\u9854\u3067\u5065\u5eb7\u3067\u3044\u3089\u308c\u308b\u3088\u3046\u3001\u52d5\u304f\u3053\u3068\u306e\u697d\u3057\u3055\u3092\u4e00\u7dd2\u306b\u898b\u3064\u3051\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01\u300d<\/p>\n<h4><span class=\"ez-toc-section\" id=\"%EF%BC%9CSika%E5%85%88%E7%94%9F%EF%BC%9E%E3%80%8CYamuna_%E3%81%A7%E4%BD%93%E3%81%A8%E5%BF%83%E3%82%92%E3%83%AA%E3%83%95%E3%83%88%E3%82%A2%E3%83%83%E3%83%97%EF%BC%81%E3%80%8D%E6%8B%85%E5%BD%93\"><\/span><strong>\uff1cSika\u5148\u751f\uff1e\u300cYamuna \u3067\u4f53\u3068\u5fc3\u3092\u30ea\u30d5\u30c8\u30a2\u30c3\u30d7\uff01\u300d\u62c5\u5f53<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\u4f1a\u793e\u54e1\u6642\u4ee3\u306b\u8da3\u5473\u306e\u30b4\u30eb\u30d5\u306e\u305f\u3081\u306b\u30e4\u30e0\u30ca\u3092\u7fd2\u3044\u59cb\u3081\u3089\u308c\u3001\u9593\u3082\u306a\u304f\u30e4\u30e0\u30ca\u30d5\u30c3\u30c8\u3067\u30db\u30fc\u30eb\u30a4\u30f3\u30ef\u30f3\u3092\u9054\u6210\uff01\u307e\u3059\u307e\u3059\u30dc\u30c7\u30a3\u30ef\u30fc\u30af\u306b\u306e\u3081\u308a\u8fbc\u307f\u3001\u30e4\u30e0\u30ca\u306e\u30d7\u30e9\u30af\u30c6\u30a3\u30b7\u30e7\u30ca\u30fc\uff08\u5148\u751f\uff09\u3068\u306a\u308b\u3002\u30d7\u30ed\u30b4\u30d5\u30d5\u30a1\u30fc\u3084\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u91d1\u30e1\u30c0\u30ea\u30b9\u30c8\u306e\u30dc\u30c7\u30a3\u30b1\u30a2\u306e\u7d4c\u9a13\u3082\u304a\u6301\u3061\u306e\u51c4\u8155\u3002<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-84160 size-medium\" src=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/saika-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/saika-200x300.jpg 200w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/saika-267x400.jpg 267w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/saika-47x70.jpg 47w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/12\/saika.jpg 282w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><br \/>\n\uff08Saika\u3055\u3093\uff09\u300c\u5c02\u7528\u30dc\u30fc\u30eb\u306b\u4f53\u91cd\u3092\u4e57\u305b\u3066\u6df1\u547c\u5438\u3059\u308b\u3060\u3051\u3067\u5feb\u9069\u306a\u4f53\u306e\u72b6\u614b\u3092\u53d6\u308a\u623b\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u6027\u5225\u5e74\u9f62\u95a2\u4fc2\u306a\u304f\u3001\u3054\u81ea\u8eab\u306e\u4f53\u3068\u5fc3\u306b\u5411\u304d\u5408\u3046\u8d05\u6ca2\u306a\u3072\u3068\u3068\u304d\u3092\u3054\u4e00\u7dd2\u306b\u3044\u304b\u304c\u3067\u3059\u304b\uff1f\u300d<\/p>\n<h3><span 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https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/11\/cap1-95x63.jpg 95w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><br \/>\n<strong>\u300c\u30d4\u30e9\u30c6\u30a3\u30b9\u300d\u3067\u935b\u3048\uff0b\u300c\u30e4\u30e0\u30ca\u300d\u3067\u6574\u3048\uff0b\u300c\u30e1\u30c7\u30a3\u30ab\u30eb\u30a2\u30ed\u30de\u30bb\u30e9\u30d4\u30fc\u300d\u3067\u7de9\u3081\u308b<\/strong>\u3001\u3092\u4e00\u30f6\u6240\u3067\u53d7\u3051\u3066\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-81963 size-medium\" src=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/11\/aroma-300x300.jpg\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" srcset=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/11\/aroma-300x300.jpg 300w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/11\/aroma-150x150.jpg 150w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/11\/aroma-72x72.jpg 72w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/11\/aroma-400x400.jpg 400w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/11\/aroma-70x70.jpg 70w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/11\/aroma-600x600.jpg 600w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2020\/11\/aroma.jpg 640w\" alt=\"\" width=\"300\" height=\"300\" \/><br \/>\n<strong>\u6bce\u9031\u6c34\u66dc\u65e5\u30fb\u65e5\u66dc\u65e5<\/strong>\u306b\u958b\u50ac\u3055\u308c\u308b<strong>\u5b8c\u5168\u4e88\u7d04\u306e\u30c8\u30ea\u30fc\u30c8\u30e1\u30f3\u30c8<\/strong>\u3002\u3054\u81ea\u8eab\u306e\u305f\u3081\u3060\u3051\u306e\u30b1\u30a2\u3092\u53d7\u3051\u3089\u308c\u308b\u306e\u3082\u30b9\u30c6\u30e9\u306e\u9b45\u529b\u306a\u3093\u3067\u3059\u3002\u300c\u9999\u308a\u3092\u55c5\u3044\u3067\u30ea\u30e9\u30c3\u30af\u30b9\u300d\u3060\u3051\u3067\u306f\u306a\u3044\u3001\u5730\u57df\u521d\u306e\u533b\u5b66\u7684\u306a\u30e1\u30c7\u30a3\u30ab\u30eb\u30a2\u30ed\u30de\u3002\u4eca\u306e\u81ea\u5206\u306b\u4f55\u304c\u8db3\u308a\u3066\u3044\u306a\u3044\u306e\u304b\u304c\u5206\u304b\u3063\u3066\u3057\u307e\u3046\u300c\u55c5\u899a\u8a3a\u65ad\u300d+\u30aa\u30a4\u30eb\u3092\u4f7f\u7528\u3057\u305f\u30c8\u30ea\u30fc\u30c8\u30e1\u30f3\u30c8\u3067\u3001\u30c7\u30c8\u30c3\u30af\u30b9\u3057\u306a\u304c\u3089\u65b0\u305f\u306a\u3054\u81ea\u8eab\u306b\u5909\u308f\u308b\u305f\u3081\u306e\u6e96\u5099\u304c\u3067\u304d\u307e\u3059\u3002\u611f\u899a\u7684\u30fb\u79d1\u5b66\u7684\u30fb\u7269\u7406\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u542b\u3081\u305f\u5c02\u9580\u306e\u30bb\u30e9\u30d4\u30b9\u30c8\u306b\u3088\u308b\u30a2\u30ed\u30de\u30c8\u30ea\u30fc\u30c8\u30e1\u30f3\u30c8\u3092\u305c\u3072\u3068\u3082\u4f53\u9a13\u3057\u3066\u307f\u3066\uff01 \u73fe\u5728<strong>\u300c\u521d\u56de\u4f53\u9a13\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u300d\u5b9f\u65bd\u4e2d<\/strong>\uff01 \u304a\u5f97\u306b\u304a\u8a66\u3057\u3044\u305f\u3060\u3051\u307e\u3059\uff01\u304a\u7533\u8fbc\u307f\u306f\u3001<a href=\"https:\/\/mp-stella.jp\/beginner\/\" target=\"_blank\" rel=\"noopener\">https:\/\/mp-stella.jp\/beginner\/<\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%80%8E%E5%85%83%E6%B0%97%E3%82%92%E3%81%A4%E3%81%8F%E3%82%8B%E5%A0%B4%E6%89%80%E3%80%8F\"><\/span>\u300e\u5143\u6c17\u3092\u3064\u304f\u308b\u5834\u6240\u300f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u3053\u3053\u3067\u306f\u3054\u7d39\u4ecb\u304c\u3057\u304d\u308c\u306a\u3044\u307b\u3069\u306e\u8c4a\u5bcc\u306a\u30ec\u30c3\u30b9\u30f3\u304c\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u30fb\u30ea\u30a2\u30eb\u3067\u3054\u7528\u610f\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3069\u3093\u306a\u65b9\u3082\u5065\u5eb7\u306b\u3001\u307e\u305f\u89aa\u5b50\uff08\u30b8\u30e5\u30cb\u30a2\uff09\u3067\u3082\u3067\u304d\u308b\u30c1\u30e3\u30ec\u30f3\u30b8\u3067\u304d\u308b\u30af\u30e9\u30b9\u3082\u7528\u610f\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u5b50\u3069\u3082\u306e\u30b9\u30dd\u30fc\u30c4\u3068\u4f75\u7528\u3057\u3066\u3001\u307e\u305f\u3001\u81ea\u5206\u306e\u89aa\u3092\u8a98\u3063\u3066\u4e00\u7dd2\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3057\u3066\u307f\u308b\u306e\u3082\u3044\u3044\u3067\u3059\u306d\u3002\u30b9\u30c6\u30e9\u3055\u3093\u306b\u884c\u3051\u3070\u3042\u306a\u305f\u306b\u5408\u3063\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65b9\u6cd5\u3092\u63d0\u6848\u3057\u3066\u304f\u3060\u3055\u3044\u307e\u3059\u3088\uff01\u300e<a href=\"https:\/\/mp-stella.jp\/\" target=\"_blank\" rel=\"noopener\">\u5143\u6c17\u3092\u3064\u304f\u308b\u5834\u6240<\/a>\u300f\u306b\u983c\u3063\u3066\u3001\u4eca\u5e74\u3053\u305d\u3001\u7686\u3055\u3093\u3067\u5065\u5eb7\u3092\u53d6\u308a\u623b\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u266a<\/p>\n<p><strong>\u4f53\u9a13\u30ec\u30c3\u30b9\u30f3\u306e\u3054\u4e88\u7d04\u3001\u304a\u554f\u3044\u5408\u308f\u305b\u306f<\/strong><br \/>\n<a href=\"https:\/\/mp-stella.jp\/\" target=\"_blank\" rel=\"noopener\">https:\/\/mp-stella.jp\/<\/a><br \/>\n\u96fb\u8a71 047-381-0087<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-69203\" src=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2019\/11\/IMG_5727-300x200.jpg\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" srcset=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2019\/11\/IMG_5727-300x200.jpg 300w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2019\/11\/IMG_5727-768x512.jpg 768w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2019\/11\/IMG_5727-600x400.jpg 600w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2019\/11\/IMG_5727-95x63.jpg 95w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2019\/11\/IMG_5727.jpg 800w\" alt=\"\" width=\"300\" height=\"200\" \/><br \/>\n<strong>Medical Pilates Stella<\/strong><br \/>\n\u6d66\u5b89\u5e02\u5317\u68041-16-10 \u5ca1\u6e05\u30d3\u30eb4\u968e<br \/>\n\u6771\u897f\u7dda\u6d66\u5b89\u99c5\u304b\u3089\u5f92\u6b69\uff11\u5206<br \/>\n<a href=\"https:\/\/www.instagram.com\/medicalpilatesstella\/\" target=\"_blank\" rel=\"noopener\">\u30a4\u30f3\u30b9\u30bf\u30b0\u30e9\u30e0\u306f\u3053\u3061\u3089\u304b\u3089<\/a><br \/>\n<a href=\"https:\/\/www.facebook.com\/MedicalPilatesStella\" target=\"_blank\" rel=\"noopener\">FaceBook<\/a>\u306f\u3053\u3061\u3089\u304b\u3089<br \/>\n\uff0a\u8fd1\u96a3\u306b\u30b3\u30a4\u30f3\u30d1\u30fc\u30ad\u30f3\u30b0\u3042\u308a \uff0a\u81ea\u8ee2\u8eca\u7f6e\u304d\u5834\u3042\u308a<\/p>\n","protected":false},"excerpt":{"rendered":"2021\u5e74\u304c\u3084\u3063\u3066\u304d\u307e\u3057\u305f\uff5e\uff01 \u3068\u5b09\u3057\u3055\u3068\u540c\u6642\u306b\u3001\u304a\u6b63\u6708\u306f\u306e\u3093\u3073\u308a\u3001\u5fd9\u3057\u306a\u3044\u6628\u5e74\u3092\u4e57\u308a\u8d8a\u3048\u3066\u304d\u305f\u3093\u3067\u3059\u3082\u306e\u3001\u5927\u3044\u306b\u98df\u3079\u3066\u98f2\u3093\u3067\u3001\u5bdd\u3066\u3001\u601d\u3044\u306e\u307e\u307e\u904e\u3054\u3057\u305f\u3063\u3066\u3044\u3044\u3067\u3059\u3088\u306d\uff1f \u3068\u53cd\u9762\u300c\u4eca\u5e74\u306f\u7d76\u5bfe\u7684\u306b\u5065\u5eb7\u3092\u7dad\u6301\u3057\u7d9a\u3051\u305f\u3044\u300d\u3068\u8ab0 [&hellip;]","protected":false},"author":2,"featured_media":84117,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[32,38],"tags":[1675,1955,2149,2152,590,615,857],"class_list":["post-84059","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life","category-sports","tag-1675","tag-1955","tag-2149","tag-2152","tag-590","tag-615","tag-857"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-13 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