{"id":161345,"date":"2026-09-18T11:30:00","date_gmt":"2026-09-18T02:30:00","guid":{"rendered":"https:\/\/sumitai.ne.jp\/urayasu\/?p=161345"},"modified":"2026-09-16T09:44:43","modified_gmt":"2026-09-16T00:44:43","slug":"%e7%a7%8b%e3%81%ae%e4%bd%93%e9%a8%93%e3%82%ad%e3%83%a3%e3%83%b3%e3%83%9a%e3%83%bc%e3%83%b3%ef%bd%9cmedical-pilates-stella","status":"publish","type":"post","link":"https:\/\/sumitai.ne.jp\/urayasu\/2026-09-18\/161345.html","title":{"rendered":"\u305b\u3063\u304b\u304f\u59cb\u3081\u308b\u306a\u3089\u3001\u201c\u3061\u3087\u3063\u3068\u3044\u3044\u201d\u30d4\u30e9\u30c6\u30a3\u30b9\u3092\u3002\u5c11\u4eba\u6570\u5236\u306e\u300c\u30b9\u30c6\u30e9\u300d\u3067\u79cb\u306e\u4f53\u9a13\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u3010\u65b0\u898f\u5165\u4f1a20\u540d\u9650\u5b9a\u3011(\u7537\u6027\u3082OK)\uff5cMedical Pilates 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href=\"https:\/\/sumitai.ne.jp\/urayasu\/2026-09-18\/161345.html\/#%E3%83%94%E3%83%A9%E3%83%86%E3%82%A3%E3%82%B9%E3%82%92%E5%AD%A6%E3%81%B6%E3%81%93%E3%81%A8%E3%81%A7%E4%BA%BA%E7%94%9F%E3%81%8C%E5%A4%89%E3%82%8F%E3%82%8B%E3%80%82%E3%82%A4%E3%83%B3%E3%82%B9%E3%83%88%E3%83%A9%E3%82%AF%E3%82%BF%E3%83%BC%E9%A4%8A%E6%88%90%E3%82%B3%E3%83%BC%E3%82%B9\" >\u30d4\u30e9\u30c6\u30a3\u30b9\u3092\u5b66\u3076\u3053\u3068\u3067\u4eba\u751f\u304c\u5909\u308f\u308b\u3002\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u990a\u6210\u30b3\u30fc\u30b9<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%88%9D%E3%82%81%E3%81%A6%E3%81%AE%E6%96%B9%E3%81%93%E3%81%9D%E5%B0%91%E4%BA%BA%E6%95%B0%E3%81%A7%E2%80%94%E2%80%94%E3%80%82%E3%83%9E%E3%82%B7%E3%83%B3%E3%83%94%E3%83%A9%E3%83%86%E3%82%A3%E3%82%B9%E3%80%8C%E3%83%AA%E3%83%95%E3%82%A9%E3%83%BC%E3%83%9E%E3%83%BCJ%E3%82%AF%E3%83%A9%E3%82%B9%E3%80%8D%E3%81%AF%E6%9C%80%E5%A4%A73%E5%90%8D\"><\/span>\u521d\u3081\u3066\u306e\u65b9\u3053\u305d\u5c11\u4eba\u6570\u3067\u2014\u2014\u3002\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u300c\u30ea\u30d5\u30a9\u30fc\u30de\u30fcJ\u30af\u30e9\u30b9\u300d\u306f\u6700\u59273\u540d<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u3053\u306e\u590f\u3001\u65b0\u305f\u306a\u30d7\u30ed\u30b0\u30e9\u30e0\u3068\u3057\u3066\u6ce8\u76ee\u3092\u96c6\u3081\u3066\u3044\u308b\u306e\u304c\u3001\u30b9\u30c6\u30e9\u306e\u300c<strong>\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u30fb\u30bb\u30df\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u30ec\u30c3\u30b9\u30f3<\/strong>\u300d\u3067\u3059\u3002\u6700\u59273\u540d\u307e\u3067\u306e\u5c11\u4eba\u6570\u5236\u3067\u3001\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u304c\u304a\u4e00\u4eba\u304a\u3072\u3068\u308a\u306e\u8eab\u4f53\u306e\u52d5\u304d\u3092\u4e01\u5be7\u306b\u898b\u5b88\u308a\u306a\u304c\u3089\u30ec\u30c3\u30b9\u30f3\u3092\u9032\u3081\u3066\u3044\u304d\u307e\u3059\u3002\u521d\u3081\u3066\u30de\u30b7\u30f3\u3092\u76ee\u306b\u3059\u308b\u3068\u300c\u5468\u308a\u306b\u3064\u3044\u3066\u3044\u3051\u308b\u304b\u306a\uff1f\u300d\u300c\u4e0a\u624b\u304f\u52d5\u304b\u305b\u308b\u304b\u306a\uff1f\u300d\u3068\u5c11\u3057\u7dca\u5f35\u3057\u3066\u3057\u307e\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u5c11\u4eba\u6570\u5236\u3060\u304b\u3089\u3053\u305d\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u306e\u76ee\u304c\u3057\u3063\u304b\u308a\u5c4a\u304d\u3001\u30b5\u30dd\u30fc\u30c8\u4f53\u5236\u3082\u4e07\u5168\u3002<br><strong>\uff3c\u30bb\u30df\u30b0\u30eb\u30fc\u30d7\u300c\u30ea\u30d5\u30a9\u30fc\u30de\u30fc\u300d\u4f53\u9a13 1\u56de 2000\u5186\uff0f<\/strong>\u3000<br><a href=\"https:\/\/mp-stella.jp\/beginner\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/mp-stella.jp\/beginner\/<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-horizonal\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2026\/09\/1200DSC_8909-1-800x534.jpg\" alt=\"\" class=\"wp-image-161753\" srcset=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2026\/09\/1200DSC_8909-1-300x200.jpg 300w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2026\/09\/1200DSC_8909-1-768x513.jpg 768w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2026\/09\/1200DSC_8909-1-599x400.jpg 599w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2026\/09\/1200DSC_8909-1-95x63.jpg 95w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2026\/09\/1200DSC_8909-1.jpg 1200w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\u30b9\u30c6\u30e9\u3067\u306f\u3001<strong>\u4f53\u9a13\u8005\u306e80\uff05\u4ee5\u4e0a\u304c\u30d4\u30e9\u30c6\u30a3\u30b9\u521d\u5fc3\u8005<\/strong>\u3002\u300c\u30d4\u30e9\u30c6\u30a3\u30b9\u306f\u5c11\u3057\u30cf\u30fc\u30c9\u30eb\u304c\u9ad8\u305d\u3046\u300d\u3068\u611f\u3058\u3066\u3044\u305f\u65b9\u3082\u3001\u6e29\u304b\u306a\u7a7a\u6c17\u611f\u306e\u3042\u308b\u96f0\u56f2\u6c17\u306e\u4e2d\u3067\u3001\u6c17\u8ca0\u308f\u305a\u30ec\u30c3\u30b9\u30f3\u3092\u697d\u3057\u3081\u307e\u3059\u3002\u521d\u3081\u304b\u3089\u4e0a\u624b\u306b\u3067\u304d\u306a\u304f\u3066\u3082\u5927\u4e08\u592b\u3002\u307e\u305a\u306f\u81ea\u5206\u306e\u8eab\u4f53\u306b\u610f\u8b58\u3092\u5411\u3051\u3001\u4e00\u3064\u3072\u3068\u3064\u306e\u52d5\u304d\u3092\u77e5\u308b\u3053\u3068\u304b\u3089\u59cb\u3081\u3089\u308c\u307e\u3059\u3002\u5468\u308a\u3068\u6bd4\u3079\u305a\u3001\u81ea\u5206\u306e\u30da\u30fc\u30b9\u3067\u7121\u7406\u306a\u304f\u53d6\u308a\u7d44\u3081\u308b\u306e\u3067\u3001\u521d\u3081\u3066\u306e\u65b9\u306b\u3053\u305d\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u307e\u305f\u3001\u4eca\u5e74\u30677\u5e74\u76ee\u3068\u3044\u3046\u30b9\u30c6\u30e9\u3067\u306f\u3001\u5730\u57df\u306e\u65b9\u3005\u306e\u5065\u5eb7\u3092\u3053\u308c\u304b\u3089\u3082\u8003\u3048\u5bc4\u308a\u6dfb\u3046\u6c17\u6301\u3061\u304b\u3089\u3001\u5730\u57df\u3068\u306e\u533b\u7642\u9023\u643a\u3068\u3044\u3046\u5f62\u3067\u3001\u65b0\u305f\u306a\u308b\u5065\u5eb7\u3065\u304f\u308a\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%81%98%E3%81%A3%E3%81%8F%E3%82%8A%E5%8F%96%E3%82%8A%E7%B5%84%E3%81%BF%E3%81%9F%E3%81%84%E6%96%B9%E3%81%AB%E3%81%AF%E3%80%81%E3%82%AA%E3%83%BC%E3%83%80%E3%83%BC%E3%83%A1%E3%82%A4%E3%83%89%E3%81%AE%E3%80%8C%E3%83%97%E3%83%A9%E3%82%A4%E3%83%99%E3%83%BC%E3%83%88%E3%83%AC%E3%83%83%E3%82%B9%E3%83%B3%E3%80%8D%E3%82%AF%E3%83%A9%E3%82%B9%E3%82%92\"><\/span>\u3058\u3063\u304f\u308a\u53d6\u308a\u7d44\u307f\u305f\u3044\u65b9\u306b\u306f\u3001\u30aa\u30fc\u30c0\u30fc\u30e1\u30a4\u30c9\u306e\u300c\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u30ec\u30c3\u30b9\u30f3\u300d\u30af\u30e9\u30b9\u3092<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u300c\u81ea\u5206\u306e\u8eab\u4f53\u306e\u72b6\u614b\u306b\u5408\u308f\u305b\u3066\u6559\u3048\u3066\u307b\u3057\u3044\u300d<br>\u300c\u6c17\u306b\u306a\u308b\u52d5\u304d\u306b\u3064\u3044\u3066\u3001\u3058\u3063\u304f\u308a\u8cea\u554f\u3057\u305f\u3044\u300d\u305d\u3093\u306a\u65b9\u306b\u306f\u3001\u30de\u30f3\u30c4\u30fc\u30de\u30f3\u306e\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u30ec\u30c3\u30b9\u30f3\u3082\u304a\u3059\u3059\u3081\u306a\u3093\u3067\u3059\u3002<strong>\u6700\u8fd1\u3067\u306f\u7537\u6027\u306e\u5229\u7528\u8005\u3082\u5897\u3048\u3066\u304a\u308a\u3001\u3055\u3089\u306b\u30de\u30bf\u30cb\u30c6\u30a3\u306e\u7523\u524d\u30fb\u7523\u5f8c\u306e\u30dc\u30c7\u30a3\u30b1\u30a2\u3084\u3001\u30a6\u30a8\u30c7\u30a3\u30f3\u30b0\u524d\u306b\u5229\u7528<\/strong>\u3059\u308b\u65b9\u306b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2023\/09\/1200IMG_9600.jpg\" alt=\"\" class=\"wp-image-123043\" srcset=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2023\/09\/1200IMG_9600.jpg 1200w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2023\/09\/1200IMG_9600-300x200.jpg 300w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2023\/09\/1200IMG_9600-768x512.jpg 768w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2023\/09\/1200IMG_9600-600x400.jpg 600w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2023\/09\/1200IMG_9600-95x63.jpg 95w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\u30b9\u30c6\u30e9\u3067\u306f\u8eab\u4f53\u306e\u72b6\u614b\u3084\u76ee\u7684\u306b\u5408\u308f\u305b\u3066\u3001\u305d\u306e\u65b9\u3060\u3051\u306e\u30aa\u30fc\u30c0\u30fc\u30e1\u30a4\u30c9\u306a\u30ec\u30c3\u30b9\u30f3\u304c\u7279\u5fb4\u7684\u3002\u7406\u7531\u3084\u76ee\u7684\u3082\u3055\u307e\u3056\u307e\u3001<strong>\u81ea\u5206\u306b\u5408\u308f\u305b\u305f\u5185\u5bb9\u3067\u53d6\u308a\u7d44\u3081\u308b\u3053\u3068<\/strong>\u304c\u3001\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u30ec\u30c3\u30b9\u30f3\u306e\u6700\u5927\u306e\u9b45\u529b\u3067\u3042\u308a\u3001\u30b9\u30c6\u30e9\u3060\u304b\u3089\u3067\u304d\u308b\u30ec\u30c3\u30b9\u30f3\u3092\u52b9\u7387\u7684\u306b\u9032\u3081\u3089\u308c\u307e\u3059\u3002\u30b9\u30c6\u30e9\u306f\u4e16\u754c\u3067\u4fe1\u983c\u3055\u308c\u6700\u2f24\u306e\u30b7\u30a7\u30a2\u3092\u8a87\u308b\u30e1\u30fc\u30ab\u30fc\u300eBalanced Body\u300f\u793e\u306e\u8272\u3093\u306a\u30de\u30b7\u30f3\u3092\u5b8c\u5099\u3002\u30ad\u30e3\u30c7\u30a3\u30e9\u30c3\u30af\u3001\u30d0\u30ec\u30eb\u3001\u30c1\u30a7\u30a2\u304c\u306e\u30d5\u30eb\u30bb\u30c3\u30c8\u304c\u63c3\u3063\u3066\u3044\u308b\u306e\u3082\u201f\u672c\u683c\u201d\u306e\u8a3c\u3067\u3059\u3002\u3055\u3089\u306b\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u3067\u306f\u2f9a\u3061\u3083\u3093\u3068\u2f00\u7dd2\u3067\u3082\u2f24\u4e08\u592b\u3002<br><strong>\uff3c\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u30af\u30e9\u30b9\u4f53\u9a13 1\u56de 3900\u5186\uff0f<\/strong>\u3000<br><a href=\"https:\/\/mp-stella.jp\/beginner\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/mp-stella.jp\/beginner\/<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-horizonal\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2026\/09\/1200IMG_9414-800x533.jpg\" alt=\"\" class=\"wp-image-161639\" srcset=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2026\/09\/1200IMG_9414-300x200.jpg 300w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2026\/09\/1200IMG_9414-768x512.jpg 768w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2026\/09\/1200IMG_9414-600x400.jpg 600w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2026\/09\/1200IMG_9414-95x63.jpg 95w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2026\/09\/1200IMG_9414.jpg 1200w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%80%8C%E3%83%9E%E3%83%83%E3%83%88%E3%83%94%E3%83%A9%E3%83%86%E3%82%A3%E3%82%B9%E3%80%8D%E3%81%AE%E3%83%97%E3%83%AD%E3%82%B0%E3%83%A9%E3%83%A0%E3%81%8C%E8%B1%8A%E5%AF%8C%E3%81%A7%E3%80%81%E9%81%B8%E3%81%B9%E3%82%8B%E3%83%AC%E3%83%83%E3%82%B9%E3%83%B3%E3%81%8C%E5%AC%89%E3%81%97%E3%81%84%EF%BC%81\"><\/span>\u300c\u30de\u30c3\u30c8\u30d4\u30e9\u30c6\u30a3\u30b9\u300d\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u304c\u8c4a\u5bcc\u3067\u3001\u9078\u3079\u308b\u30ec\u30c3\u30b9\u30f3\u304c\u5b09\u3057\u3044\uff01<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u3082\u3061\u308d\u3093\u30de\u30b7\u30f3\u3060\u3051\u3067\u306a\u304f\u3001\u30de\u30c3\u30c8\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u30ec\u30c3\u30b9\u30f3\u3082\u5145\u5b9f\u3002\u30de\u30c3\u30c8\u30d4\u30e9\u30c6\u30a3\u30b9\u3068\u8a00\u3063\u3066\u3082\u3001\u30e4\u30e0\u30ca\u3084\u30d0\u30ec\u30c8\u30f3\u306a\u3069\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u3082\u3042\u308a\u3001\u76ee\u7684\u3084\u597d\u307f\u306b\u5fdc\u3058\u3066\u9078\u3079\u307e\u3059\u3002\u306a\u3093\u3068\u30b9\u30c6\u30e9\u3067\u306f<strong>\u2f49\u9593\u7d04\u5168200\u3082\u306e\u30af\u30e9\u30b9<\/strong>\u304c\u2f64\u610f\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u300c\u6b21\u56de\u306f\u6c17\u306b\u306a\u308b\u3042\u306e\u30ec\u30c3\u30b9\u30f3\u3082\u53d7\u3051\u3066\u307f\u305f\u3044\uff01\u300d\u304c\u90fd\u5185\u306b\u884c\u304b\u306a\u304f\u3066\u3082\u53f6\u3046\u3093\u3067\u3059\u3002\u307e\u305f\u6027\u5225\u3092\u554f\u308f\u305a\u53c2\u52a0\u3067\u304d\u308b\u306e\u3067\u3001\u3054\u592b\u5a66\u3084\u30ab\u30c3\u30d7\u30eb\u3067\u4e00\u7dd2\u306b\u904b\u52d5\u3092\u59cb\u3081\u305f\u3044\u65b9\u306b\u3082\u30c1\u30e3\u30ec\u30f3\u30b8\u3057\u3084\u3059\u3044\uff01 \u90fd\u5185\u304b\u3089\u3053\u3053\u6d66\u5b89\u306b\u30ec\u30c3\u30b9\u30f3\u306b\u901a\u3046\u65b9\u3005\u3082\u5f8c\u3092\u7d76\u305f\u306a\u3044\u305d\u3046\u3067\u3059\u3088\u3002<br><strong>\uff3c\u30de\u30c3\u30c8\u30b0\u30eb\u30fc\u30d7\u4f53\u9a13 1\u56de 1000\u5186\uff0f<\/strong>\u3000<br><a href=\"https:\/\/mp-stella.jp\/beginner\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/mp-stella.jp\/beginner\/<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2022\/12\/1200tr_t.jpg\" alt=\"\" class=\"wp-image-114677\" srcset=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2022\/12\/1200tr_t.jpg 1200w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2022\/12\/1200tr_t-300x200.jpg 300w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2022\/12\/1200tr_t-768x512.jpg 768w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2022\/12\/1200tr_t-600x400.jpg 600w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2022\/12\/1200tr_t-95x63.jpg 95w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">\u300c\u30d4\u30e9\u30c6\u30a3\u30b9\u300d\u3092\u306f\u3058\u3081\u3001\u4e88\u9632\u533b\u7642\u306e\u8003\u3048\u306b\u57fa\u3065\u3044\u305f\u904b\u52d5\u30fb\u30dc\u30c7\u30a3\u30b1\u30a2\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u53d6\u308a\u5165\u308c\u3066\u3044\u305f\u3060\u3051\u308b\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u591a\u6570\u5c0e\u5165\u3002\u30d4\u30e9\u30c6\u30a3\u30b9\u3067\u300c\u935b\u3048\u308b\u300d\u3001\u30e8\u30ac\u30fb\u30e4\u30e0\u30ca\u3067\u300c\u6574\u3048\u308b\u300d\u3001\u30e1\u30c7\u30a3\u30ab\u30eb\u30a2\u30ed\u30de\u30c8\u30ea\u30fc\u30c8\u30e1\u30f3\u30c8\u3067\u300c\u7de9\u3081\u308b\u300d\u3001\u5065\u5eb7\u3065\u304f\u308a\u306b\u5927\u5207\u3068\u3055\u308c\u308b\u5168\u3066\u3092\u3053\u3053\u4e00\u30f6\u6240\u3067\u884c\u3046\u3053\u3068\u304c\u3067\u304d\u308b\u5834\u6240\u2026\u5730\u57df\u3067\u306fStella\u3060\u3051\u3067\u3059\u3002<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2026\/06\/1100_620245687452041628-1-800x534.jpg\" alt=\"\" class=\"wp-image-158199\" srcset=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2026\/06\/1100_620245687452041628-1-300x200.jpg 300w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2026\/06\/1100_620245687452041628-1-768x512.jpg 768w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2026\/06\/1100_620245687452041628-1-600x400.jpg 600w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2026\/06\/1100_620245687452041628-1-95x63.jpg 95w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2026\/06\/1100_620245687452041628-1.jpg 1108w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%BF%A1%E9%A0%BC%E3%81%A8%E5%AE%9F%E5%8A%9B%E3%81%AE7%E5%91%A8%E5%B9%B4%E3%80%81%E6%9C%89%E8%B3%87%E6%A0%BC%E8%80%85%E3%81%AB%E3%82%88%E3%82%8B%E6%8C%87%E5%B0%8E%E3%81%A8%E5%8C%BB%E7%99%82%E9%80%A3%E6%90%BA%E3%81%A7%E3%80%81%E5%81%A5%E5%BA%B7%E3%81%A5%E3%81%8F%E3%82%8A%E3%82%92%E3%82%B5%E3%83%9D%E3%83%BC%E3%83%88\"><\/span>\u4fe1\u983c\u3068\u5b9f\u529b\u306e7\u5468\u5e74\u3001\u6709\u8cc7\u683c\u8005\u306b\u3088\u308b\u6307\u5c0e\u3068\u533b\u7642\u9023\u643a\u3067\u3001\u5065\u5eb7\u3065\u304f\u308a\u3092\u30b5\u30dd\u30fc\u30c8<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>2019\u5e74\u306e\u958b\u696d\u4ee5\u6765\u3001\u6d66\u5b89\u3067\u30ec\u30c3\u30b9\u30f3\u3092\u7d9a\u3051\u3066\u304d\u305f\u30b9\u30c6\u30e9\u3002\u6307\u5c0e\u30b9\u30bf\u30c3\u30d5\u306f\u5168\u54e1\u3001\u5065\u5eb7\u3065\u304f\u308a\u3084\u30d4\u30e9\u30c6\u30a3\u30b9\u306b\u95a2\u3059\u308b\u8cc7\u683c\u3092\u6301\u3061\u3001\u5c02\u9580\u77e5\u8b58\u3092\u6d3b\u304b\u3057\u305f\u6307\u5c0e\u306b\u53d6\u308a\u7d44\u3093\u3067\u3044\u307e\u3059\u3002\u5730\u57df\u306e\u533b\u7642\u6a5f\u95a2\u300c\u6d66\u5b89\u30c4\u30d0\u30e1\u30af\u30ea\u30cb\u30c3\u30af\u300d\u3068\u306e\u9023\u643a\u3082\u3001\u305d\u306e\u7279\u5fb4\u306e\u4e00\u3064\u3067\u3059\u3002\u3053\u306e5\u6708\u30b9\u30c6\u30e9\u3067\u306f\u3001\u30d4\u30e9\u30c6\u30a3\u30b9\u5c02\u9580\u30b9\u30bf\u30b8\u30aa\u3068\u3057\u3066<strong>\u65e5\u672c\u3067\u521d\u3081\u3066\u539a\u751f\u52b4\u50cd\u5927\u81e3\u8a8d\u5b9a\u306e\u300c\u904b\u52d5\u578b\u5065\u5eb7\u5897\u9032\u65bd\u8a2d\u300d\u306e\u79f0\u53f7\u3092\u53d6\u5f97<\/strong>\u3057\u307e\u3057\u305f\u3002\u5c02\u9580\u8cc7\u683c\u3092\u6301\u3064\u6307\u5c0e\u54e1\u306b\u3088\u308b\u5c11\u4eba\u6570\u5236\u306e\u904b\u52d5\u6307\u5c0e\u3068\u5b89\u5168\u7ba1\u7406\u4f53\u5236\u304c\u8a8d\u3081\u3089\u308c\u305f\u3082\u306e\u3067\u3001\u300c<strong>\u6307\u5b9a\u904b\u52d5\u7642\u6cd5\u65bd\u8a2d<\/strong>\u300d\u306b\u3082\u8a8d\u5b9a\u3055\u308c\u307e\u3057\u305f\uff01 \u5730\u5143\u306e\u300c\u6d66\u5b89\u30c4\u30d0\u30e1\u30af\u30ea\u30cb\u30c3\u30af\u300d\u3068\u306e\u533b\u7642\u9023\u643a\u3082\u958b\u59cb\u3002\u533b\u5e2b\u306e\u52a9\u8a00\u3084\u904b\u52d5\u7642\u6cd5\u51e6\u65b9\u306a\u3069\u3082\u8e0f\u307e\u3048\u3001\u4e00\u4eba\u3072\u3068\u308a\u306e\u5065\u5eb7\u72b6\u614b\u306b\u914d\u616e\u3057\u305f\u904b\u52d5\u6307\u5c0e\u3092\u884c\u3046\u4f53\u5236\u3065\u304f\u308a\u3092\u9032\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8a73\u3057\u3044\u8a18\u4e8b\u306f\u3053\u3061\u3089\u304b\u3089\u2193<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"wNNZ0jcEfl\"><a href=\"https:\/\/sumitai.ne.jp\/urayasu\/2026-06-27\/158132.html\">\u3010\u6d66\u5b89\u30cb\u30e5\u30fc\u30b9\u3011\u300c\u65e5\u672c\u521d\uff01\u300d\u30d4\u30e9\u30c6\u30a3\u30b9\u5c02\u9580\u30b9\u30bf\u30b8\u30aa\u300cMedical Pilates Stella\u300d\u304c\u539a\u751f\u52b4\u50cd\u5927\u81e3\u8a8d\u5b9a\u3092\u53d7\u3051\u5730\u57df\u533b\u7642\u6a5f\u95a2\u3068\u9023\u643a\u3078\uff01<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u3010\u6d66\u5b89\u30cb\u30e5\u30fc\u30b9\u3011\u300c\u65e5\u672c\u521d\uff01\u300d\u30d4\u30e9\u30c6\u30a3\u30b9\u5c02\u9580\u30b9\u30bf\u30b8\u30aa\u300cMedical Pilates Stella\u300d\u304c\u539a\u751f\u52b4\u50cd\u5927\u81e3\u8a8d\u5b9a\u3092\u53d7\u3051\u5730\u57df\u533b\u7642\u6a5f\u95a2\u3068\u9023\u643a\u3078\uff01&#8221; &#8212; \u6d66\u5b89\u306b\u4f4f\u307f\u305f\u3044\uff01\" src=\"https:\/\/sumitai.ne.jp\/urayasu\/2026-06-27\/158132.html\/embed#?secret=Vm56Jh6hZn#?secret=wNNZ0jcEfl\" data-secret=\"wNNZ0jcEfl\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\u904b\u52d5\u3092\u4e00\u6642\u7684\u306a\u30d6\u30fc\u30e0\u3067\u7d42\u308f\u3089\u305b\u305a\u3001\u65e5\u3005\u306e\u5065\u5eb7\u3065\u304f\u308a\u306b\u3064\u306a\u3052\u3066\u3044\u304f\u3002\u5c02\u9580\u5bb6\u306b\u3088\u308b\u6307\u5c0e\u3068\u533b\u7642\u3068\u306e\u9023\u643a\u3092\u901a\u3058\u3066\u3001\u5730\u57df\u306e\u65b9\u304c\u7d99\u7d9a\u3057\u3066\u8eab\u4f53\u3068\u5411\u304d\u5408\u3048\u308b\u5834\u6240\u3092\u76ee\u6307\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%80%9A%E3%81%84%E3%82%84%E3%81%99%E3%81%95%E3%82%82%E3%80%81%E9%81%B8%E3%81%B9%E3%82%8B%E3%83%97%E3%83%A9%E3%83%B3%E3%82%82%E3%80%82%E7%B6%9A%E3%81%91%E3%82%8B%E3%81%9F%E3%82%81%E3%81%AE%E5%B7%A5%E5%A4%AB%E3%81%8C%E3%81%9F%E3%81%8F%E3%81%95%E3%82%93%EF%BC%81\"><\/span>\u901a\u3044\u3084\u3059\u3055\u3082\u3001\u9078\u3079\u308b\u30d7\u30e9\u30f3\u3082\u3002\u7d9a\u3051\u308b\u305f\u3081\u306e\u5de5\u592b\u304c\u305f\u304f\u3055\u3093\uff01<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u904b\u52d5\u306f\u59cb\u3081\u308b\u3053\u3068\u3068\u540c\u3058\u304f\u3089\u3044\u3001\u7d9a\u3051\u3089\u308c\u308b\u3053\u3068\u3082\u5927\u5207\u3002\u30b9\u30c6\u30e9\u3067\u306f\u3001\u30de\u30b7\u30f3\u3068\u30de\u30c3\u30c8\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u306a\u3069\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u53d7\u8b1b\u30b9\u30bf\u30a4\u30eb\u3092\u9078\u3079\u307e\u3059\u3002\u3069\u3093\u306a\u30d7\u30e9\u30f3\u304c\u4eba\u6c17\u306a\u306e\u304b\u3001\u4eca\u56de\u306e\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u3067\u6848\u5185\u3055\u308c\u3066\u3044\u308b\u30d7\u30e9\u30f3\u306e\u4e00\u4f8b\u306f\u3053\u3061\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u30d7\u30e9\u30f3<\/th><th>\u4f1a\u54e1\u6708\u984d\u6599\u91d1<\/th><\/tr><\/thead><tbody><tr><td>\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9(\u67081\u56de)\uff0b\u30de\u30c3\u30c8\u30d4\u30e9\u30c6\u30a3\u30b9(\u67083\u56de) \u306eMIX\u30d7\u30e9\u30f3<\/td><td>11,800\u5186<\/td><\/tr><tr><td>\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u30fb\u30bb\u30df\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u3008\u6700\u59273\u540d\uff0f\u67084\u56de\u3009<\/td><td>15,400\u5186<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u30de\u30b7\u30f3\u3092\u4e2d\u5fc3\u306b\u53d6\u308a\u7d44\u307f\u305f\u3044\u65b9\u3082\u3001\u30de\u30c3\u30c8\u3068\u7d44\u307f\u5408\u308f\u305b\u3066\u5b66\u3073\u305f\u3044\u65b9\u3082\u3001\u901a\u3044\u65b9\u3092\u76f8\u8ac7\u3057\u306a\u304c\u3089\u9078\u3079\u308b\u306e\u304c\u3046\u308c\u3057\u3044\u3068\u3053\u308d\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2024\/04\/IMG_6176-800x533.jpg\" alt=\"\" class=\"wp-image-129186\" srcset=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2024\/04\/IMG_6176-300x200.jpg 300w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2024\/04\/IMG_6176-768x512.jpg 768w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2024\/04\/IMG_6176-600x400.jpg 600w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2024\/04\/IMG_6176-95x63.jpg 95w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2024\/04\/IMG_6176.jpg 1200w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>\u901a\u3048\u306a\u304b\u3063\u305f\u5206\u3082\u3001\u81ea\u5206\u3078\u306e\u3054\u8912\u7f8e\u306b\u3002\u3046\u308c\u3057\u3044\u632f\u66ff\u5236\u5ea6\u307e\u3067\uff01<\/strong><br>\u30b9\u30c6\u30e9\u3067\u306f\u3001<strong>\u30ec\u30c3\u30b9\u30f3\u306e\u53c2\u52a0\u5206\u3092\u30a2\u30ed\u30de\u30bb\u30c3\u30b7\u30e7\u30f3\uff08\u30a2\u30ed\u30de\u30c8\u30ea\u30fc\u30c8\u30e1\u30f3\u30c8\uff09\u306a\u3069\u306b\u632f\u308a\u66ff\u3048\u3089\u308c\u308b\u5236\u5ea6<\/strong>\u3082\u7528\u610f\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u30de\u30c3\u30c8\u30d4\u30e9\u30c6\u30a3\u30b9\uff08\u67084\u56de\u30fb\u6708\u984d9,800\u5186\uff09\u306a\u3069\u3001\u5bfe\u8c61\u306e\u6708\u8b1d\u5236\u30d7\u30e9\u30f3\u3067\u5229\u7528\u53ef\u80fd\u306a\u3093\u3067\u3059\u3002\u300c\u4eca\u65e5\u306f\u904b\u52d5\u3088\u308a\u3082\u3001\u81ea\u5206\u3092\u3044\u305f\u308f\u308b\u6642\u9593\u306b\u3057\u305f\u3044\uff01\u300d\u3068\u3044\u3046\u6642\u3084\u3001\u300c\u3061\u3087\u3063\u3068\u602a\u6211\u3092\u3057\u3066\u3057\u307e\u3063\u305f\u2026\u300d\u3068\u305d\u3093\u306a\u6642\u3053\u305d\u3001\u8eab\u4f53\u3092\u6574\u3048\u308b\u30b9\u30bf\u30b8\u30aa\u3068\u3057\u3066\u3082\u6d3b\u7528\u3067\u304d\u308b\u306e\u306f\u3042\u308a\u304c\u305f\u3044\u3067\u3059\u3088\u306d\u3002\u901a\u3048\u306a\u304b\u3063\u305f\u5206\u3092\u8eab\u4f53\u306e\u30b1\u30a2\u3084\u6c17\u5206\u8ee2\u63db\u306b\u5145\u3066\u3089\u308c\u308b\u306e\u3067\u3001\u6708\u8b1d\u3092\u7121\u99c4\u306b\u305b\u305a\u3001\u81ea\u5206\u3078\u306e\u3054\u8912\u7f8e\u3068\u3057\u3066\u6d3b\u7528\u3067\u304d\u308b\u306e\u304c\u3046\u308c\u3057\u3044\u30dd\u30a4\u30f3\u30c8\u3002\u904b\u52d5\u3059\u308b\u6642\u9593\u3060\u3051\u3067\u306a\u304f\u3001\u81ea\u5206\u3092\u3044\u305f\u308f\u308b\u6642\u9593\u3082\u5927\u5207\u306b\u3067\u304d\u308b\u4ed5\u7d44\u307f\u3068\u3057\u3066\u3001\u73fe\u4f1a\u54e1\u3055\u3093\u304b\u3089\u3082\u597d\u8a55\u3067\u3059\u3002<br>\u203b\u5bfe\u8c61\u30d7\u30e9\u30f3\u3084\u632f\u66ff\u30e1\u30cb\u30e5\u30fc\u3001\u5229\u7528\u6761\u4ef6\u306f\u4f53\u9a13\u30ec\u30c3\u30b9\u30f3\u6642\u306b\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%81%BE%E3%81%9A%E3%81%AF%E4%BD%93%E9%A8%93%E3%81%97%E3%81%A6%E3%81%BF%E3%82%88%E3%81%86%EF%BC%81%E6%9C%9F%E9%96%93%E4%BA%BA%E6%95%B0%E9%99%90%E5%AE%9A%E3%81%A0%E3%81%8B%E3%82%89%E3%81%8A%E8%A6%8B%E9%80%83%E3%81%97%E3%81%AA%E3%81%8F%EF%BC%81\"><\/span>\u307e\u305a\u306f\u4f53\u9a13\u3057\u3066\u307f\u3088\u3046\uff01\u671f\u9593\u4eba\u6570\u9650\u5b9a\u3060\u304b\u3089\u304a\u898b\u9003\u3057\u306a\u304f\uff01<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u81ea\u5206\u306b\u5408\u3046\u904b\u52d5\u304b\u3069\u3046\u304b\u306f\u3001\u5b9f\u969b\u306b\u4f53\u9a13\u3057\u3066\u307f\u306a\u3044\u3068\u5206\u304b\u3089\u306a\u3044\uff01\u3068\u3044\u3046\u3053\u3068\u3067\u3001\u30b9\u30c6\u30e9\u3067\u306f\u5c11\u4eba\u6570\u306e\u30de\u30c3\u30c8\u30ec\u30c3\u30b9\u30f3\u3001\u30de\u30b7\u30f3\u30bb\u30df\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u3001\u30de\u30b7\u30f3\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u304b\u3089\u3001\u4f53\u9a13\u3057\u305f\u3044\u30b9\u30bf\u30a4\u30eb\u3092\u9078\u3079\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u4f53\u9a13\u30ec\u30c3\u30b9\u30f3<\/th><th>\u4f53\u9a13\u6599\u91d1\u30081\u56de\u30fb\u7a0e\u8fbc\u3009<\/th><\/tr><\/thead><tbody><tr><td>\u5c11\u4eba\u6570\u5236\u30de\u30c3\u30c8\u30d4\u30e9\u30c6\u30a3\u30b9<\/td><td>1,000\u5186<\/td><\/tr><tr><td>\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u30fb\u30bb\u30df\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u3008\u6700\u59273\u540d\u3009<\/td><td>2,000\u5186<\/td><\/tr><tr><td>\u30aa\u30fc\u30c0\u30fc\u30e1\u30a4\u30c9\u30fb\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u3008\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u3009<\/td><td>3,900\u5186<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u203b\u4f53\u9a13\u30ec\u30c3\u30b9\u30f3\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u306f10\u670831\u65e5(\u65e5)\u307e\u3067\u306b\u671f\u9593\u9650\u5b9a\u6599\u91d1\u3067\u3059<\/p>\n\n\n\n<p>\u6c17\u306b\u306a\u308b\u30de\u30b7\u30f3\u3092\u4f7f\u3063\u3066\u3001\u30de\u30f3\u30c4\u30fc\u30de\u30f3\u3067\u81ea\u5206\u306e\u8eab\u4f53\u3068\u3058\u3063\u304f\u308a\u5411\u304d\u5408\u3063\u3066\u307f\u308b\u306e\u3082\u3088\u3055\u305d\u3046\u3002\u30ec\u30c3\u30b9\u30f3\u306e\u5185\u5bb9\u3060\u3051\u3067\u306a\u304f\u3001\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3068\u306e\u76f8\u6027\u3084\u30b9\u30bf\u30b8\u30aa\u306e\u96f0\u56f2\u6c17\u3082\u3001\u4f53\u9a13\u306e\u969b\u306b\u611f\u3058\u3089\u308c\u308b\u306e\u3082\u3001\u7121\u7406\u306a\u304f\u9577\u7d9a\u304d\u3059\u308b\u3053\u3068\u306e\u30b3\u30c4\u306a\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%BD%93%E9%A8%93%E5%BD%93%E6%97%A5%E3%81%AE%E5%85%A5%E4%BC%9A%E3%81%A7%E3%80%81%E5%85%A5%E4%BC%9A%E9%87%910%E5%86%86%E9%80%9A%E5%B8%B822000%E5%86%86%EF%BC%8B%E3%80%8Cknitid%E3%80%8D%E5%B0%82%E7%94%A8%E3%82%BD%E3%83%83%E3%82%AF%E3%82%B9%E3%82%92%E3%83%97%E3%83%AC%E3%82%BC%E3%83%B3%E3%83%88\"><\/span>\u4f53\u9a13\u5f53\u65e5\u306e\u5165\u4f1a\u3067\u3001\u5165\u4f1a\u91d10\u5186(\u901a\u5e3822,000\u5186)\uff0b\u300cknitid\u300d\u5c02\u7528\u30bd\u30c3\u30af\u30b9\u3092\u30d7\u30ec\u30bc\u30f3\u30c8<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u3055\u3089\u306b\uff01\u4eca\u56de\u306e\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u3067\u306f\u3001<strong>\u4f53\u9a13\u5f53\u65e5\u306b\u5165\u4f1a\u3059\u308b\u3068\u3001\u5165\u4f1a\u91d1\u304c0\u5186\u306b\u3002\u3055\u3089\u306b\u3001\u30d4\u30e9\u30c6\u30a3\u30b9\u5c02\u7528\u30bd\u30c3\u30af\u30b9\u306e\u30d7\u30ec\u30bc\u30f3\u30c8\u3082\u3042\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2026\/04\/1200PXL_20260401_045324534-800x533.jpg\" alt=\"\" class=\"wp-image-154946\" srcset=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2026\/04\/1200PXL_20260401_045324534-300x200.jpg 300w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2026\/04\/1200PXL_20260401_045324534-768x512.jpg 768w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2026\/04\/1200PXL_20260401_045324534-600x400.jpg 600w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2026\/04\/1200PXL_20260401_045324534-95x63.jpg 95w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2026\/04\/1200PXL_20260401_045324534.jpg 1200w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">\u30b9\u30c6\u30e9\u306e\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u5168\u54e1\u304c\u7740\u7528\uff01\u201c\u30d4\u30e9\u30c6\u30a3\u30b9\u304c\u3082\u3063\u3068\u697d\u306b\u306a\u308b5\u672c\u6307\u30bd\u30c3\u30af\u30b9\u201d \u30c7\u30b6\u30a4\u30f3\u6027\u3068\u6a5f\u80fd\u6027\u3092\u517c\u306d\u5099\u3048\u305f\u3001\u6ed1\u308a\u2f4c\u3081\u4ed8\u304d\u306e\u2fbc\u6a5f\u80fd\u30bd\u30c3\u30af\u30b9\u3067\u3001\u6c17\u6301\u3061\u3082\u4e0a\u304c\u308a\u307e\u3059\u3002\u901a\u5e38\u306f\u30b9\u30c6\u30e9\u3067\u8ca9\u58f2\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u5b63\u7bc0\u3067\u5fc5\u8981\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30a2\u30a4\u30c6\u30e0\u3092GET\u3067\u304d\u308b\u306e\u3082\u697d\u3057\u3044\uff01<br><a href=\"https:\/\/knitido-plus.jp\/pages\/feature-pilates\" target=\"_blank\" rel=\"noreferrer noopener\">knitido\uff0b \u306b\u3064\u3044\u3066\u306f\u3053\u3061\u3089\u304b\u3089<\/a><\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2026\/04\/1200_472_MPS-800x534.jpg\" alt=\"\" class=\"wp-image-155060\" srcset=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2026\/04\/1200_472_MPS-300x200.jpg 300w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2026\/04\/1200_472_MPS-768x513.jpg 768w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2026\/04\/1200_472_MPS-599x400.jpg 599w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2026\/04\/1200_472_MPS-95x63.jpg 95w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2026\/04\/1200_472_MPS.jpg 1200w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>\u300c\u305b\u3063\u304b\u304f\u59cb\u3081\u308b\u306a\u3089\u3001\u201c\u3061\u3087\u3063\u3068\u3044\u3044<strong>\u201d<\/strong><\/strong> <strong>\u30d4\u30e9\u30c6\u30a3\u30b9\u3092\u300d<\/strong><br>\u305d\u306e\u201c\u3061\u3087\u3063\u3068\u3044\u3044\u201d\u306f\u3001\u5468\u308a\u306b\u5408\u308f\u305b\u3066\u9811\u5f35\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u65b9\u6cd5\u3092\u4e01\u5be7\u306b\u6559\u3048\u3066\u3082\u3089\u3048\u308b\u3053\u3068\u3002\u305d\u3057\u3066\u3001\u65e5\u3005\u306e\u66ae\u3089\u3057\u306e\u4e2d\u3067\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u308b\u3053\u3068\u306a\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u305b\u3063\u304b\u304f\u59cb\u3081\u308b\u306a\u3089\u3001\u672c\u6c17\u3067\u8eab\u4f53\u306e\u3053\u3068\u3092\u601d\u3046\u30b9\u30c6\u30e9\u306e\u30b9\u30bf\u30b8\u30aa\u3067\u3001\u30d4\u30e9\u30c6\u30a3\u30b9\u3092\u901a\u3057\u3001\u3053\u308c\u304b\u3089\u306e\u5065\u5eb7\u3065\u304f\u308a\u3092\u30b9\u30bf\u30fc\u30c8\u3057\u3066\u3044\u304d\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p>\u3053\u306e\u79cb\u3001\u81ea\u5206\u306e\u8eab\u4f53\u306e\u305f\u3081\u306b\u3001\u65b0\u3057\u3044\u6642\u9593\u3092\u3064\u304f\u3063\u3066\u307f\u3088\u3046\uff01 \u4f53\u9a13\u30ec\u30c3\u30b9\u30f3\u306e\u4e88\u7d04\u65b9\u6cd5\u306f\u3001\u30b9\u30c6\u30e9\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u3067\u8981\u30c1\u30a7\u30c3\u30af\u3067\u3059\u3002<br><a href=\"https:\/\/mp-stella.jp\/beginner\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/mp-stella.jp\/beginner<\/a><br>\u4e88\u7d04\u30fb\u304a\u554f\u5408\u305b\u306fWEB\u307e\u305f\u306f\u96fb\u8a71\uff08047-381-0087\uff09\u306b\u3066\uff01<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%83%94%E3%83%A9%E3%83%86%E3%82%A3%E3%82%B9%E3%82%92%E5%AD%A6%E3%81%B6%E3%81%93%E3%81%A8%E3%81%A7%E4%BA%BA%E7%94%9F%E3%81%8C%E5%A4%89%E3%82%8F%E3%82%8B%E3%80%82%E3%82%A4%E3%83%B3%E3%82%B9%E3%83%88%E3%83%A9%E3%82%AF%E3%82%BF%E3%83%BC%E9%A4%8A%E6%88%90%E3%82%B3%E3%83%BC%E3%82%B9\"><\/span>\u30d4\u30e9\u30c6\u30a3\u30b9\u3092\u5b66\u3076\u3053\u3068\u3067\u4eba\u751f\u304c\u5909\u308f\u308b\u3002\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u990a\u6210\u30b3\u30fc\u30b9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u3055\u3089\u306b\u30b9\u30c6\u30e9\u3067\u306f\u3001\u8cc7\u683c\u53d6\u5f97\u3092\u76ee\u6307\u3059\u65b9\u5411\u3051\u306b\u3001\u300c<strong>FTP\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u990a\u6210\u30b3\u30fc\u30b9<\/strong>\u300d\u3092\u958b\u50ac\u3002<strong>\u300c\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u56fd\u969b\u8cc7\u683c\u53d6\u5f97\u300d\u304c\u53ef\u80fd\u306a\u3093\u3067\u3059\uff01<\/strong> \u7b2c5\u671f\u306f10\u6708\u958b\u50ac\u4e88\u5b9a\u3067\u3001\u8b1b\u5e2b\u306f\u56fd\u5185\u5916\u3067\u6d3b\u8e8d\u4e2d\u306e\u30de\u30b9\u30bf\u30fc\u30c8\u30ec\u30fc\u30ca\u30fc \u5927\u672c\u6c99\u6a39\u3055\u3093\u3002\u30d4\u30e9\u30c6\u30a3\u30b9\u3092\u3088\u308a\u6df1\u304f\u5b66\u3073\u305f\u3044\u65b9\u3084\u3001\u6307\u5c0e\u3059\u308b\u4ed5\u4e8b\u306b\u95a2\u5fc3\u304c\u3042\u308b\u65b9\u306f\u3001\u65e5\u7a0b\u3084\u53d7\u8b1b\u6761\u4ef6\u306a\u3069\u3092\u30b9\u30bf\u30b8\u30aa\u3078\u304a\u554f\u3044\u5408\u308f\u305b\u304f\u3060\u3055\u3044\u3002<br>\u30fb\u5c11\u4eba\u6570\u5236<br>\u30fb\u671f\u9593\u4e2d\u30b9\u30c6\u30e9\u3067\u7df4\u7fd2\u53ef\u80fd\uff08\u7121\u6599\uff09<br>\u8a73\u3057\u304f\u306f\uff1e&nbsp;<a href=\"https:\/\/mp-stella.jp\/yousei3.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/mp-stella.jp\/yousei3.pdf<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2019\/11\/IMG_5727-300x200.jpg\" alt=\"\" class=\"wp-image-69203\" srcset=\"https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2019\/11\/IMG_5727-300x200.jpg 300w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2019\/11\/IMG_5727-768x512.jpg 768w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2019\/11\/IMG_5727-600x400.jpg 600w, https:\/\/sumitai.ne.jp\/urayasu\/wp-content\/uploads\/2019\/11\/IMG_5727-95x63.jpg 95w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<p><strong>Medical Pilates Stella(\u30e1\u30c7\u30a3\u30ab\u30eb \u30d4\u30e9\u30c6\u30a3\u30b9 \u30b9\u30c6\u30e9)<\/strong><br>\u6d66\u5b89\u5e02\u5317\u68041-16-10 \u5ca1\u6e05\u30d3\u30eb4 \u968e\u3000\u6d66\u5b89\u99c5\u5f92\u6b691\u5206<br>\uff0a\u8fd1\u96a3\u306b\u30b3\u30a4\u30f3\u30d1\u30fc\u30ad\u30f3\u30b0\u3042\u308a \uff0a\u81ea\u8ee2\u8eca\u7f6e\u304d\u5834\u3042\u308a<br><a href=\"https:\/\/www.instagram.com\/medicalpilatesstella\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30a4\u30f3\u30b9\u30bf\u30b0\u30e9\u30e0<\/a><br><a href=\"https:\/\/www.facebook.com\/MedicalPilatesStella\" target=\"_blank\" rel=\"noreferrer noopener\">FaceBook<\/a><br><strong>\uff1c\u516c\u5f0f\u30db\u30fc\u30e0\u30da\u30fc\u30b8\uff1e<\/strong><br><a href=\"https:\/\/mp-stella.jp\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/mp-stella.jp\/<\/a><br><strong>\uff1c\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u53d6\u5f97\u30d7\u30ed\u30b0\u30e9\u30e0\uff1e<\/strong><br>\u30b9\u30c6\u30e9\u3067\u306f\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u306e\u8cc7\u683c\u30d7\u30ed\u30b0\u30e9\u30e0\u3082\u5b9f\u65bd\u4e2d\uff01<br><a href=\"https:\/\/mp-stella.jp\/yousei3.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/mp-stella.jp\/yousei3.pdf<\/a><br>\uff1c<strong>\u4f53\u9a13\u30ec\u30c3\u30b9\u30f3\u306e\u30c1\u30b1\u30c3\u30c8\u3054\u8cfc\u5165\u30fb\u3054\u4e88\u7d04\u306f\uff1e<br><\/strong><a href=\"https:\/\/mp-stella.jp\/beginner\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/mp-stella.jp\/beginner\/<\/a><br>\uff1c<strong>\u304a\u554f\u3044\u5408\u308f\u305b\u306f<\/strong>\uff1e<br><a href=\"mailto:info@mp-stella.jp\" target=\"_blank\" rel=\"noreferrer noopener\">info@mp-stella.jp<\/a>&nbsp;\u96fb\u8a71 047-381-0087<\/p>\n","protected":false},"excerpt":{"rendered":"\u590f\u306e\u6691\u3055\u304c\u3088\u3046\u3084\u304f\u843d\u3061\u7740\u304d\u3001\u8eab\u4f53\u3092\u52d5\u304b\u3057\u3084\u3059\u3044\u5b63\u7bc0\u306b\u306a\u3063\u3066\u304d\u307e\u3057\u305f\u3002\u81ea\u5206\u306e\u8eab\u4f53\u3068\u5411\u304d\u5408\u3044\u3001\u904b\u52d5\u3092\u59cb\u3081\u308b\u306b\u306f\u3001\u3053\u306e\u79cb\u304c\u7d76\u597d\u306e\u30bf\u30a4\u30df\u30f3\u30b0\uff01\u4eca\u56de\u3054\u7d39\u4ecb\u3059\u308b\u306e\u306f\u3001\u81ea\u5206\u306e\u30da\u30fc\u30b9\u3067\u3067\u304d\u308b\u904b\u52d5\u300c\u30d4\u30e9\u30c6\u30a3\u30b9\u300d\u3067\u3059\u3002\u300c\u305d\u308d\u305d\u308d\u59cb\u3081\u305f\u3044\u3051\u308c [&hellip;]","protected":false},"author":2,"featured_media":161754,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[58,60],"tags":[372,615,1675],"class_list":["post-161345","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shopping","category-beauty","tag-372","tag-615","tag-1675"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-09-25 13:20:01","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/sumitai.ne.jp\/urayasu\/wp-json\/wp\/v2\/posts\/161345","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sumitai.ne.jp\/urayasu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sumitai.ne.jp\/urayasu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sumitai.ne.jp\/urayasu\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sumitai.ne.jp\/urayasu\/wp-json\/wp\/v2\/comments?post=161345"}],"version-history":[{"count":8,"href":"https:\/\/sumitai.ne.jp\/urayasu\/wp-json\/wp\/v2\/posts\/161345\/revisions"}],"predecessor-version":[{"id":161763,"href":"https:\/\/sumitai.ne.jp\/urayasu\/wp-json\/wp\/v2\/posts\/161345\/revisions\/161763"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sumitai.ne.jp\/urayasu\/wp-json\/wp\/v2\/media\/161754"}],"wp:attachment":[{"href":"https:\/\/sumitai.ne.jp\/urayasu\/wp-json\/wp\/v2\/media?parent=161345"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sumitai.ne.jp\/urayasu\/wp-json\/wp\/v2\/categories?post=161345"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sumitai.ne.jp\/urayasu\/wp-json\/wp\/v2\/tags?post=161345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}